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Cynthia Zirkwitz
439 followers -
My bits and pieces of writing are splayed all over the Internet. I follow Christ. I have been married for 45 years and a grandmother for 10 years. I am not very conscientious about responding to people's messages (sorry) but I do appreciate the 'idea' of being part of a social network. Thank you if you are in one of my circles!
My bits and pieces of writing are splayed all over the Internet. I follow Christ. I have been married for 45 years and a grandmother for 10 years. I am not very conscientious about responding to people's messages (sorry) but I do appreciate the 'idea' of being part of a social network. Thank you if you are in one of my circles!

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Butter Tart Oatmeal Porridge-- No Added Oils, Whole Food Plant Strong
My husband and I both grew up in households where oatmeal was almost a daily occurrence on the breakfast menu.  Once we got over our rebellion against eating it (the it's-good-for-you), as adults we have begun to eat it pretty regularly again. We love it. ...
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A post shared by Cynthia Rempel Zirkwitz (@czirkwitz) on Dec 17, 2016 at 7:01pm PST
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Lemon-Coconut Oatmeal Porridge (Sugar-Free, No Poured Oils, Plant-Strong, Vegan)
Recently I was at a social function where I found myself hanging over the dessert table and "sampling" more than one delicious Lemon-Coconut Square.   In my opinion, these "dainties" (what sugar-y confections at "Teas" were called in my youth) are the creme...
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These yummy brownies have 13 g of fibre in each piece, and omega3s, no oil, and the antioxidants you expect from chocolate.... you could almost call them "healthy brownies" (heheh)
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Champorado-- Filippino Chocolate Sticky Rice made in the Instant Pot
So, this summer when our little Fil-Can granddaughters visited we went out and bought a ton of rice-- brown rice, brown Basmati, Jasmine rice, and plain old white rice.  While potatoes and beans are our starches of choice, our grandies prefer rice.  However...
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In the mood for something yummy and uplifting in this pre-winter cool weather? How about Champorado? That is, Filippino Chocolate Sticky Rice in an Instant Pot... http://www.organicgranny.com/2017/10/champorado-filippino-chocolate-sticky.html
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Oat-Whole Wheat Carrot Cake - No Poured Oils, Plant Strong, Egg- and Dairy-Free
Here is maybe the best Carrot Cake (read: virtuously low-fat, sweet, many-textured, moist and tasty to the max) that I have ever baked.  What a bonus that it is healthy!!  I found it so moist, sweeet and flavourful that I believed a frosting would have ruin...
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