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Nicola Quinn
627 followers -
Happy Healthy Motivated | low FODMAP recipes + IBS relief advice
Happy Healthy Motivated | low FODMAP recipes + IBS relief advice

627 followers
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Here's part 3 of my low FODMAP foods series! Today is all about low FODMAP dairy, dairy alternatives and proteins.

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Part 2 of the low FODMAP foods series is live today! Here's all the cereals, flours, grains and seeds that are low FODMAP!

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Once you make these easy whole wheat tortillas at home, you'll never bother with store-bought ever again!!

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These healthy peanut butter overnight oats with jelly were inspired by the classic back-to-school sandwich!

low fodmap breakfast | healthy breakfast recipe | healthy overnight oats

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Strawberry Cheesecake Overnight Oats: the healthiest way to have dessert for breakfast!

low FODMAP breakfast | healthy overnight oats | gluten-free breakfast

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These healthy pumpkin brownies require just 1 bowl and are only 85 calories each!

low fodmap desserts | gluten-free desserts | dairy-free desserts

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Not sure what's safe to eat with IBS? Here's a list of low FODMAP foods: fruits and veggies.

IBS diet | low FODMAP | low FODMAP foods

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Dessert for breakfast? Done!

healthy overnight oats | healthy overnight oatmeal | healthy cookie dough

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I've got the best ever healthy mug cake on the blog today!

low fodmap | low fodmap snack | low fodmap dessert

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I know it's early to be sharing halloween cocktails but this one is so awesome I couldn't keep it a secret any longer!

halloween drinks | halloween recipes | cocktail recipe
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