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FitnessBlender
39,510 followers
39,510 followers
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FitnessBlender.com​ was featured in the The Wall Street Journal​ last week, and we're still reeling! I wonder if anyone who found us through that article has tried on our our free workouts since? Search over 500 free workout videos (seriously) @ https://www.fitnessblender.com/videos
Read the article @ https://www.wsj.com/articles/a-fitness-empire-quietly-rises-on-youtube-1492616455

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New recipe! I might make this tonight; we're looking at yet another grey, rainy day here and this is the perfect dish for that. We always have a lot of rain around here (part of the reason why it's so beautiful & green) but this year we actually broke our 122 year-old record for rainfall. Definitely in need of some sun around here! What's the weather like where you are?
https://www.fitnessblender.com/articles/fiber-rich-slow-cooker-stew-vegan-or-omnivore

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Have you guys tried our new lower body workout yet?
This one is challenging, effective, and efficient; the 33 minutes of this routine serves as a great reminder that more is not always better when it comes to exercise. https://www.fitnessblender.com/videos/mass-building-lower-body-workout

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Doing this to wake myself up this morning - do you guys tend to workout before, or after your work day? https://www.fitnessblender.com/videos/ultimate-hiit-workout-for-people-who-get-bored-easily-fat-burning-hiit-cardio-workout
Our FBSweat program is great for busy schedules; it lets you choose your workout length each day, 30 or 50 minutes a day @ https://www.fitnessblender.com/plans/4-week-fbsweat-burn-fat-build-muscle-tone-30-or-50-minutes-a-day

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[NEW] Did you know that sitting too much can actually be dangerous for your health? Not to mention how lousy it can make you feel. Here are some easy, real world reasons and methods for breaking up a sedentary lifestyle @ https://www.fitnessblender.com/articles/do-you-sit-too-much-sedentary-lifestyle-health-impacts-and-solutions

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[NEW] 33 Minute Mass Building Lower Body Workout - How many of you love strength training? Lifting is one of the best ways to reach/maintain a healthy bodyweight and it can do wonders for both health and mood. This new strength workout has both warm up & cool down, and all you need is a set of dumbbells. Find the new workout 100% free @ https://www.fitnessblender.com/videos/mass-building-lower-body-workout

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Any weekend warriors out there? If you like to save your brutal workouts for the weekend, don't forget that we just released a new 1000 Calorie Workout this week ;) https://www.fitnessblender.com/videos/1000-calorie-workout-for-4-million-subscribers-at-home-workout-to-burn-1000-calories

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[NEW] I love one-pot meals because they're easy and I'm secretly a little lazy. It can be hard to want to cook after a long day of work or class (or both). An array of green veggies and herbs brings not just a heap of flavor to this dish, but nutrients as well. Between asparagus and kale, this dish is loaded with Vitamin K, Vitamin A, folate, iron, fiber and antioxidants. Plus, it tastes great. Try it @ https://www.fitnessblender.com/articles/one-pot-whole-wheat-spring-pasta

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[NEW] How many of you are college students right now? We know it can be difficult when money is tight and you're trying to eat healthy. We have definitely been there! We brought in an RD to share some tips on filling your cart with healthy stuff, without breaking the bank - do you guys have anything that you've found works well for you? https://www.fitnessblender.com/articles/eating-clean-on-a-college-budget
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