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Yoga To Go Studio
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Join Sarah for our post-pud Intensive and explore how the use of props and careful sequencing allows us to deepen in our yoga poses and practice...

Iyengar Yoga is well known for its precision, alignment and the use of props to enable students to access poses even when they may have an injury (or spent too much time eating & drinking with family and friends over Christmas!)

Running from Wednesday 27 - Friday 29 December from 9 - 11am each day, this 3-day workshop is suitable for students with 6 months experience and a working knowledge of shoulder stand.

Take home tips and sequences will also be included!

Book now: http://yogatogo.com.au/pages/workshops #yogaworkshop
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Remember to pick up your bath salts when next in the studio - a small thank you gift from everyone at Yoga to Go Studio to help you relax and unwind over the festive season! Choose from Rose, Lavender & Camomile or Hibiscus... #thankyou
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It's December and we're feeling festive, so we've extended our February yoga retreat early bird rate until Friday 22 December!
Start 2018 with 3-days of rest and relaxation, yoga and meditation, healthy food and nature from 16 - 18 February at Awaba Retreat. Find out more and book online today: http://yogatogo.com.au/pages/special-offer
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BKS Iyengar says "if the contact between the body and the floor - the foundation - is good, the asana will be performed well.."

Join Romina to establish firm foundations and stability for the new year, in this 3-day intensive from Tuesday 2 - Thursday 4 Jan 2018: http://yogatogo.com.au/pages/workshops #yogaworkshop #newyear
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Check out this personality test that applys the Myer-Briggs Type Indicator (MBTI) to different types of yoga - we're an INFJ, what are you?
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Saturday Series with Tamar - In this 2.5 hour workshop, we will focus on activating and then stretching the posterior, to bring awareness to the side of the body that we can't see.

Join us this weekend - 18 November at 3:00pm - http://yogatogo.com.au/workshops #yogaworkshop
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We're excited to announce the dates for our first retreat of 2018 - join Romina Sesto for a 3-day Yoga Retreat from 16 - 18 February 2018 at Awaba Retreat, that will leave you feeling refreshed and ready for the year ahead.

Early bird offer available until 1 December 2017 so book your place today: http://yogatogo.com.au/pages/special-offer
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From Body+Soul comes 10 yoga poses you should know - don't worry the one pictured isn't one of them!!
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If you’ve never tried yoga, the physical and mental overhaul achieved in 90 minutes or less may be the perfect way to get fit and switch off at the same time. #yogabenefits
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Happy Halloween - come rattle your bones with us…

Today's classes - 10am beginners yoga, 11:30am seniors yoga, 6pm Level 1 yoga, 6:30pm beginners pilates and 7:30pm beginners pilates and yoga: www.yogatopgo.com.au #halloween #yoga
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