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Dr Anjana chhabra
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Institute for Weight Management
Institute for Weight Management

24 followers
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http://mdslim.com/wild-walks-different-types-of-walking-for-exercise/

We all know how to walk—one foot in front of the other, etc. It’s a simple, #relaxing and effective way to #exercise.
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http://mdslim.com/lose-weight-without-the-soda/

Lose Weight without the Soda!!

Soda has gotten a pretty bad reputation over the past couple of years. What started as a sweet treat for children and adults to enjoy occasionally is now a staple of the American diet.
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http://mdslim.com/what-triggers-overeating/

What Triggers Overeating?

#Food is the #sustenance of #life. Your body requires #nutrients to thrive, and we get those nutrients through our diets. However, your body only #requires so much food before it is satisfied.
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http://mdslim.com/tips-for-permanent-weight-loss/

Tips For Permanent Weight Loss:

Although some people want to lose weight for a special event, most people who start a weight loss plan are looking for long-term results.
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http://mdslim.com/preparing-for-your-weight-loss/

#Weight #Loss #Program is a time of change—a time for learning and growing as you adopt a new healthy diet, lifestyle and way of thinking. Making these changes will be both challenging and rewarding. Book your #session today @ (201) 487-8010
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http://mdslim.com/exercises-for-a-pot-belly/

Have your six-pack abs been replaced by a pot belly over the years? Doing these three exercises regularly can help you tone up your tummy muscles.
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http://mdslim.com/how-water-helps-with-weight-loss-transformation-mdslim-com/

How Water Helps with Weight Loss Transformation – Mdslim.com

It’s easy to remember to #drink #water when it’s warm out. As you sweat and trudge through the heat, your body reminds you with #every #step that you are in need of a drink. Though hot weather makes us need more #water than we would otherwise, the bottom line is that your body needs water whatever the temperature is. #NewJersey medical #weight #Loss program will help you change your diet and exercise habits, but it is up to you to drink enough water every day to sustain your new #healthy #lifestyle.
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