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Green Apple Nutrition Ltd
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25 followers
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Now that winter is officially upon us you don't have to close the curtains and stay inside. Health and fitness are essential all year round. You can get started by adding these winter #superfoods  to your kitchen cupboard and fridge.

Eating healthy will make your body feel and look healthier. Start the new year off well by making changes to your diet and fitness routine now.

At Green Apple Nutrition we can provide nutritional therapy to clients in and around Birmingham. Contact us today for more information.

#healthandfitness   #nutritiontips  

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Check out our #pinterest  account for health, fitness and nutrition advice. #healthandfitness   #nutrition  

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Shape & Weight is a service provided here at Green Apple Nutrition. It consists of using safe non surgical #lasertherapy that targets the difficult areas that refuse to budge.
This treatment in addition with the best advice from a fully qualified #nutritionaltherapist will help you look and feel your best.
The areas targeted include:

• Stomach
• Hips
• Arms
• Thighs
• Post birth bulge
• Face
• Chin
• Love handles
• Back
• Saddle bags
• Bottom

Treatments range from a single session to multi session packages for a better value. For more information please visit our website: http://www.greenapplenutrition.co.uk or give us a call on 07722 049 134. We are looking forward to hearing from you.

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I will be giving a talk tomorrow in London covering the interplay of genetics on weight management and CVD. I look forward to seeing everyone tomorrow and I hope you enjoy my presentation. 

DNA Sport is a community providing information and discussion upon the benefits of genetic testing for optimal sports performance.

Health is central in attaining any sporting goal and the combination of balanced training and nutrition are the key to success. Genetic testing is an area that can provide valuable individualised knowledge in relation to potential endurance or power capabilities, but equally important is an understanding of injury and repair potential. 

#dnasport  is a genetic test from #nordiclabs   that analyses 19 specific genes with well correlated research relating to overall sports capability and will form the foundation for discussion. Understanding the foundations of our own physical abilities makes for truly individualised training and nutritional interventions that can make the difference between success or failure and performance or injury.

What ever your sporting ambitions being the best you can will enhance every aspect of your life. 

My name is Simon Bradley and I am a Nutritional Therapist and Naturopath based in Birmingham. I formed Green Apple Nutrition Ltd in 2013 with a  focus upon providing a professional complementary health service to those of all ages seeking optimal health.

I am a member of the Institute of Functional Medicine (IFM), BANT and the CNHC.

 I graduated from the College of Naturopathic Medicine in London and am currently continuing my professional development with the IFM as a certified Functional Medicine practitioner.  

I hope you will join us in this new and exciting arena of genetics and optimal sports performance.

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Health and Genetics is a new community which focuses upon the inter relationship between nutrition, lifestyle and genetic expression that can form the foundation of many common health related conditions such as diabetes, cardiovascular disease, arthritis and cancer. 

My name is Simon Bradley and I am a Nutritional Therapist and Naturopath based in Birmingham. I formed Green Apple Nutrition Ltd in 2013 with a  focus upon providing a professional complementary health service to those of all ages seeking optimal health.

I am a member of the Institute of Functional Medicine (IFM), BANT and the CNHC.

 I graduated from the College of Naturopathic Medicine in London and am currently continuing my professional development with the IFM as a certified Functional Medicine practitioner. 

Health is the most important thing we possess but its value only becomes apparent when it elusively slips from our grasp. Within my own practice I work with clients who present with a broad range of chronic health conditions and evaluating the root causes of any one's health concern is fundamental to a successful outcome.

The foundation of genetic discussion will be based upon a range of tests called  #dnalife   developed and analysed by #nordiclabs .

Current tests in this series include
#dnahealth  , #dnadiet  , #dnasport  and #dnaoestrogen  

Each test within  #dnalife  concentrates upon a series of specific and well researched genes with correlations to physiological activity that may promote or inhibit metabolic pathways for health or sports capability.

The tests provide significant opportunity to learn more about our own individuality and the type of environment we can create for ourselves that will assist us throughout our lives in maintaining optimal health.

I hope you will join us in this new and exciting area of health and wellbeing.

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#birminghamnutritiontherapy  

Genetic testing sounds scary and I must admit my own apprehensions when I decided to undertake having my own test evaluated. I did the usual 'what if' scenario and then gave myself a preverbal kick up the backside because what I was about to undertake was in fact a voyage of self discovery and opportunity. 

#DNALife  are a range of tests provided by #Nordiclabs  and focus upon specific areas of health. The primary test is simply called DNA Health and this gives an overview of increased risk factors for things such as cardio vascular disease and cancer. I can already hear the gasps, but the wonderful thing is about this test is it provides knowledge as to how to reduce the chances.

Think about it, its like someone teaching you how to cross the road safely. We know crossing roads entails risks but if you know what to look out for and do it properly the chances are significantly better than a blind fold and being pushed into on coming traffic. 

We can never reduce risk to zero but I am very happy to know my specific risk factors and already I am making changes to my life.

#DNAHealth  is the first of a number of tests I will be discussing over the coming weeks. 

As a certified #DNALife  practitioner I am sure that genetic testing will become an essential addition to everyones preventative healthcare program. 

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Green Apple Nutrition is proud to announce that its is now a Nordic Labs Certified DNA Life test provider. 

DNA Life are a series of genetic tests providing information on general health, diet, sports and oestrogen metabolism. They enable individuals to make purposeful changes to diet and lifestyle that can have considerable longterm health benefits. 

Tests only require a simple swab taken from the mouth.

For further information contact info@greenapplenutrition.co.uk

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Health and wellbeing starts with the food we eat and the way we live.
Nutritional Therapy is the application of nutritional science in the promotion of health, peak performance and individual care. Nutritional therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing.
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Green Apple Nutritional Therapists study and incorporate the principles of Functional Medicine into all Nutritional Therapy consultations and Wellness protocols.

What is Functional Medicine

'Functional medicine aims to address the underlying causes of disease, using a systems-oriented approach and engaging both client and practitioner in a therapeutic partnership. It is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners spend time with their clients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual'
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