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Hedi Hearts
39 followers
39 followers
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Hedi's posts

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Easy, tasty and budget friendly clean eating ratatouille recipe which also helps to get your 5-a-day in!

The spring is definitively here which in my case means loads more veggie based meals. Not only because I want to trim down a bit for summer but also because I actually fancy lighter meals, that are quick, easy, and tasty. You will be pleased to know my…

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You may remember back in July, I wrote about Thriva and shared my blood test results. If you haven’t seen it, here is the full blog post. Put simply, Thriva are a proactive health tech company who do at home blood testing, which does not require an…

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Sweet potato toast recipe taking your ordinary toast to the next level. Simple, filling, nutritious and extremely yummy! Gluten free and wheat free.

I am almost embarrassed to call this a recipe, but you all said you wanted me to post this up, so here is the sweet potato toast recipe. Ha! I know, but trust me if you haven’t tried it or heard of it yet, your toast will never taste the same! The hype…

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Heavenly clean eating swiss roll recipe made with wholesome ingredients creating guilt free treat.Dairy free, gluten free and delicious.

Hello, hello, I think a good few of you lovely readers will be happy today. I listened to all of your recipe requests and here is the very popular clean eating Swiss roll recipe. I know, I know, it’s incredibly exciting and guess what? You only need a few…

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Another month has literally flown by! Can you believe we are already in March? It feels like yesterday when I was sharing my Christmas recipe specials like After Eight bites and Gingerbread cake. Oh well, at least we have the spring to look forward to! If…

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Chocolate orange cookie recipe with wholesome ingredients making it much better for you than shop bought versions

My most popular flavour combination is chocolate (obviously) and orange. Nothing beats these two, so it’s no surprise I am always experimenting with different ways to use this delicious combination and… taddddaaaaaa! Please meet the latest creation, my…

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One of my favourite things about living in the UK is that you all love a cup of tea. I am a massive tea fan too although not your usual mug of builder’s tea, instead I love the delicate flavours of fruit, herb and green tea to keep me going each day. You…

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Clean eating chocolate cake recipe with only 8 ingredients. Gluten free, refined sugar free, dairy free and oozing with gooey chocolate centre.

I don’t really celebrate Valentine’s Day, but in case you do, here is something special, pretty easy to make and oozing with loads of chocolate love… my clean eating chocolate cake recipe also known as Molten Lava cake. I am sure this will win the heart…

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Clean eating snickers bars recipe made with only wholesome ingredients. No refined sugar, no dairy, no gluten, but loads of flavour and a great crunchy texture. SImple and fuss free , no baking required.

My snickers cake is one of the most popular recipes on my blog. It’s not really a surprise because who wouldn’t like a snickers cake?! The only problem some of you have mentioned is portion control; one slice is never enough when you have the whole cake…

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10 Useful Food Tips to Help You Eat Less

Many people want to eat less, but they struggle a lot to achieve their goal. If controlling your eating habits doesn’t come easy, losing weight can turn into a real challenge. However, there are simple tips that can help you trick your brain and reduce…
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