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PTandMe
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An informational site for patients needing physical, occupational, and/or hand therapy.
An informational site for patients needing physical, occupational, and/or hand therapy.

50 followers
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7 ways to become a better runner, without running. Photo #2 comes from one of our physical therapy partners - Rebound Physical Therapy #running #REPLab

https://www.shape.com/fitness/cardio/7-ways-become-better-runner-without-running
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Developmental Milestones - What to look for, why its important, and how to encourage rolling. https://buff.ly/2nNgUHa #PTAndMe #PhysicalTherapyBabies #BabyTherapy
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Dry needling is popping up in physical therapy clinics throughout the country, but what exactly is it?
https://ptandme.com/trigger-point-dry-needling-physical-therapy/
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Holiday stress starting to take it's toll? Our monthly newsletter can help get your stress levels under control. Check it out now!
https://ptandme.com/wp-content/uploads/2014/10/December2017.pdf
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"As the premier rehabilitation specialists in Tucson, Agility Spine & Sports Physical Therapy is committed to providing the highest quality of care to ensure ..." #ClinicOfTheMonth https://buff.ly/2iNXz7c #PTandMe
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PTandMe has a new clinic of the month. Check out Agility Spine & Sports Physical Therapy in AZ
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Just in time for the new year. Watch "7 Healthy Recipes For The New Year" https://buff.ly/2ios2Zf #PTAndMe
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