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Pilates Wellness for Women
21 followers -
Pilates, nutrition, and healthy living tailored to your needs.
Pilates, nutrition, and healthy living tailored to your needs.

21 followers
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Wishing you a Merry Christmas!
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Need a break from your busy life? You can easily set up an appointment online!
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Happy Hanukkah!
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The winter is actually the perfect time to start working on your beach body!
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"Keep your face always toward the sunshine - and shadows will fall behind you." -Walt Whitman
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Looking for a way to keep slim over Christmas? Find out more about our Kick Start Slimming Program!
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Spread the positivity!
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Our customers strive for natural excellence in their health and wellbeing! Explore these natural products:
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Research has found that Pilates is excellent for boosting your upper body, lower body, and core strength!
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#PilatesTip: Practice more than once a week! Your muscles need time and consistency to open, lengthen and get stronger.
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