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Metrifit
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Linking practice to performance
Linking practice to performance

22 followers
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Do you want to:

Manage your team in less time with better insight?
Monitor your athletes stress levels, mood state and well-being?
Be notified of deviations from normal behaviour/spikes in training load?
Know that your athletes are ready to perform when it matters most?
Metrifit RTP
Metrifit RTP
metrifit.com
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The UW Badgers Strength and Conditioning staff will integrate Metrifit’s technology into their program to collect, manage and analyze data on student-athlete wellness factors, including sleep, nutrition, stress, mood, and muscle soreness, as well as training data, including load, strain and monotony.
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In this report from The British Journal of Sports Medicine, it was concluded that when it comes to monitoring the athlete training response, the subjective self reported measures are superior to the commonly used objective measures.
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Knowing the basics of how we generate energy can be helpful in understanding how we become fatigued and what training we can undertake to minimize it #energySystemTraining   #ATP  #lacticAcid
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Live Long Die Short
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Metrifit delighted to be part of the Badgers NCAA Basketball success. #wisconsinBadgers   #marchmadness   #finalfour  
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