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EveryBODY is unique, your diet should be too!
EveryBODY is unique, your diet should be too!

LaurenPincusRD's posts

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Healthy Halloween Blog Roundup featuring healthier recipes by fellow RDNs and Fitfluential Ambassadors.

Are you at a loss when trying to feed your kids (and kidlike adults) Halloween treats that won’t break the sugar and calorie bank? Check out my Healthy Halloween blog roundup: Halloween is only a few days away and my kids are super excited. As a…

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New! #Vegan Chocolate Peanut Butter Smoothie Bowl recipe #thereciperedux #foodiechats #fitfluential

Vegan Chocolate Peanut Butter Smoothie Bowl Enjoy this vegan, gluten free, dairy free, diabetes-friendly recipe with 30 grams of plant based protein!! It’s also a filling breakfast for post workout refuel. I love nuts, all nuts. Lucky for me that the…

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New! #ontheblog: #Halloween BooBerry and Vanilla Banana Ghosts #glutenfree #vegan

Halloween is such an exciting time for kids, and an equally challenging time for parents. With multiple parties and candy galore, what can we serve our kids (and fun loving adults) that’s festive, yet nutritious? These BooBerry and Vanilla Banana Ghosts…

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NEW! #ontheblog: Low Calorie Buffalo Chicken Flatbread #recipe: #foodiechats #fitfluential #weightloss

Football season is in full swing and hot wings are a staple of any tailgate. I love spicy food, especially the little extra calorie burn that comes from consuming hot wings. However, I’m definitely not into the super fatty skin and high calorie content…

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Free Healthy Shopping with Diabetes ebook and Twitter Party Giveaway @cdiabetesinfo #diabeteschat @costco #ad

As a registered dietitian nutritionist, much of my focus is helping people control their weight and prevent or improve their prediabetes and diabetes. This coming week, Costco Healthy Living with Diabetes (@cdiabetesinfo) in partnership with The Diabetes…

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New! #ontheblog Trendspotting at #ExpoEast 2015- my favorite products! #glutenfree #vegan #sprouted #protein

Trade shows are so much fun! If you’ve never attended one, it’s basically several days of sampling a wide variety of foods out of little sample cups. Natural Products Expo East is held each September in Baltimore, Maryland. This year I was treated to…

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New! Blueberry Protein Pancakes #thereciperedux #glutenfree #breakfast

One week ago, I was at Smuggler’s Notch in Vermont attending Blog Brulee, the best food blogging event ever! While there, I whipped up some protein pancakes for my condo mates and they were a big hit. For more details, you can check out my recap post of…

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What I learned at #BlogBrulee – a Food Blogging Paradise #sponsoredevent

My attendance at the Blog Brûlée was partially funded by Sponsors of the Blog Brûlée. Opinions expressed are my own. I was not compensated for my time. I had the incredible good fortune of spending last weekend at Smuggler’s Notch in Vermont for a jam…

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New! #Vegan Ginger Peach Smoothie featuring @LoveMySilk Soymilk #recipe #ad @fitfluential #silksoy

Protein. It seems that there is a new study or news article focusing on protein almost every day. When thinking about  protein, I find people usually conjure up images of burgers, chicken, deli meats, eggs and maybe dairy. Yet, there are many wonderful…

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Counting the minutes until #BlogBrulee 2015! #sponsoredevent #RDN #foodblogger

 My attendance at the Blog Brûlée is partially funded by Sponsors of the Blog Brûlée and I received a discounted registration to the event in exchange for writing this post. Opinions expressed are my own. I was not compensated for my time. I am counting…
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