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Umeken Asia

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Learn about Jamie Oliver proposed sugar tax http://snip.ly/D2KD
The Government should forget about industry lobbying and act on the national scandal of sugary food and drink, says Allison Pearson
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Umeken Asia

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types of activities that help to keep body fitness 
Activity guidelines 5-18years

What is the amount of physical activity, the children and young people aged between 5 - 18 done To keep good health?. 
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Gaining and losing #weight can be prevented from indulging in a healthy diet along with some additional workouts as well. At the same time, all those who were already overweight can also lose weight in about 7 days. For this read more....  
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Healthy chocolate sounds like a dream come true for children.
 Most commercial chocolate has ingredients that add fat, sugar and calories. And too much can contribute to weight gain, a risk factor for high blood pressure, heart disease and diabetes.
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Umeken Asia

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#health #Medical

Medicinal Properties of #Banana Flower
This segment assists the current generation to acquaint with a healthy lifestyle with the herbs available handy at home. This segment also tries to inculcate the importance of India’s traditional medical systems into the minds of the Generation
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They are used for medicinal purposes blackberry leaves and fruits.The fruits of blackberries, a tea (infusion) which has a strong constipating effects (diarrhea).
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In scopuri medicinale se folosesc frunzele si fructele de mur . Din mure , se prepara un ceai (infuzie) care are un puternic efect constipant (antidiareic). They are used for medicinal purposes bl...
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Long Hours of #sitting
Heres how you can get rid of spine related issues>>
http://bit.ly/1LGTIfP

#spine #backache #health #fitness #lifestyle #tips
Exercises to cure long hours of sitting Most of us are used to sitting throughout the day, willingly or unwillingly due to work or otherwise. We spend more hours sitting, and most of our work is done in this position. The downsides of this are many, one of them being a stiff back which not only causes a lot of pain but also initiates many other health problems. Train yourselves on these highly effective exercises which minimise the pain and keep ...
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There are a number of natural solutions that can help stabilize your blood sugar. Start to address the problem by changing your diet. Rapidly fluctuating blood sugar levels are generally a result of more-than-moderate consumption of foods with a high content of refined or simple sugars.
Blood sugar, or glucose, is one of the best things Mother Nature ever provided us with. It's one component of your body chemistry that helps you feel alive and happy. When glucose is at the right level, you're likely to ex...
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He who takes medicine and neglects to diet wastes the skill of his doctors.  ~Chinese Proverb

#quote   #fitness   #health   #guthealth   #digestion  
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How to stop bleeding hemorrhoids fast at home? Use 10 simple ways here to stop itching, irritation and pain due to hemorrhoids (piles)
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Have them in circles
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200 Years of Traditional Japanese Medicine
Introduction
200 years of Traditional Japanese Medical know-how.