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Joe Flanders
75 followers
75 followers
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Joe's posts

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My highlight reel on the science of mindfulness.

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knowledge does not equal understanding

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our piece on the link between mindfulness and compassion (fr)

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This is an amazing opportunity for health professionals who want to start teaching mindfulness!

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MindSpace is thrilled to host Dr. Zindel Segal AND Dr. Patricia Rockman from the Centre for Mindfulness Studies in Toronto this spring. Check out details on our website!

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Interesting piece on social anxiety

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Winter mindfulness programming beginning soon. Register here: http://mindspaceclinic.com/mindspace-winter-2017-programming/

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how to quiet your mind...

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Really like this piece Julien wrote about how to quiet the mind...

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Very excited to announce MindSpace's winter programming schedule. Book your MBSR, MBCT, ACT, and self-compassion trainings here: http://mindspaceclinic.com/mindspace-winter-2017-programming/
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