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Kristianne R
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14 followers
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3 reasons you should give affiramtions a try and how to make them powerful
Here is a little heavenly download I received this morning. You see it has been a tough month with routine changes, visitors, 2 dog surgeries and all the emotions that go with it. So as I was writing in my journal and thinking about the current challenges I...
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When your feeling anything but love
I wrote this today because I was feeling anything but love.     I didn't love that I have had a regression in my health. I didn't like that I keep taking the same thought patterns of fight or flight when I am being yelled at or my child is throwing a tantru...
When your feeling anything but love
When your feeling anything but love
momshappinessblueprint.blogspot.com
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Depression has been my greates teacher
Communication with other people has not been my strong suit. Every time I would speak up for myself ,whether it was bullies, my teachers, my peers and even my family I got shot down. I was made to feel like I was too sensitive and emotional. It started an u...
Depression has been my greates teacher
Depression has been my greates teacher
momshappinessblueprint.blogspot.com
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What to do when life seems to be coming up weeds instead of roses
It's springtime and yet again we forgot to spray fertilizer on our lawn. So our yard is covered in yellow dandelions. Weeds seem to grow anywhere and come out of nowhere. This is true of our thoughts as well and the stories we tell ourselves. I've been tell...
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Fatigued and failing
I used to wake up on days like this, stormy and dark, feeling like a failure already because I hurt so bad. I knew I would not be able to do what I wanted to do for the day before the day had even started. This is the life of chronic illness. You are forced...
Fatigued and failing
Fatigued and failing
momshappinessblueprint.blogspot.com
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How you can get the suport you need as a mom to suceed in your home and life
Lately I have been telling my story wherever I go. There is power in our stories. Not only our stories but from where we were to where we are now. I can't believe how far I have come from being a walking stress ball and time bomb ready to go off. Really, it...
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The light in my Depression
The last couple of weeks have been emotional for me. Some days it just feels like you're being buried by everything in your life. Some days I think I'm free of depression. Then without warning it just hits me.It can be like a tidal wave or small chains and ...
The light in my Depression
The light in my Depression
momshappinessblueprint.blogspot.com
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Old story new begining
I started blogging about 10 years ago. I had just been diagnosed with Depression and Celiac disease. It felt like a punch in the gut and that I would never eat anything I wanted or be happy again!!! My little spark of hope went out and I felt unsupported an...
Old story new begining
Old story new begining
momshappinessblueprint.blogspot.com
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3 way to let go without forcing
I have always been a person who gets frustrated when I can't do something or figure something out fast enough. I was like that as a kid. I have always been so tight. A big stress ball. My mom told me that one day at recess she watched me play dodge ball. Sh...
3 way to let go without forcing
3 way to let go without forcing
momshappinessblueprint.blogspot.com
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How to use Affirmations effectively and just for you!
Perhaps by now you have heard of affirmations. It is basically a way to flip your old negative script(stories you tell yourself) to a more positive one. The fact that it is repetitious allows it to start to change your brains neural pathways and make new on...
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