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simarpreet singh
18 followers -
▪Software engineer. . ▪loves to code... ▪loves to do poetry ;
▪Software engineer. . ▪loves to code... ▪loves to do poetry ;

18 followers
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Y E A R 188?
the future is now #tshirt #Snaptee
https://snaptee.co/t/c_9st?r=oi
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This era is the era of advancement. Advancement in technology, advancement in our lives.
it's good to have a luxury in life but it's worst if that luxury is ruining your health!
It's really disappointing that many people don't know what to eat or which exercise to do for Wight loss. They are just copying what others are doing!
Every body is designed differently. One can eat 4000 calories food a day but still is skinny (yea! I know) and on the other hand, prisoners who handle get a 1000 calories a day but are still super shredded!
The point is, you need to know what works best for you. Go out and search on Google.

My personal preference would be to invest some bucks and consult a certified fitness expert to get a diet plan for you. But yes, it will cost minimum $100!
The best bet would be to search online certified experts who are willing to create awesome diet and exercise plans at practically NO COST!
Check out the link below:

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Today's era is the transition era. Everything is changing very quickly. Technology has so much advancements that we can't even imagine!
It's good to have luxury but it's worst if that luxury is ruining your health! Health is the biggest treasure anyone can have or can achieve. It's really simple to speak about being healthy and it's a torture worth huge rewards if executed practically.
You are not dumb! right? Search on Google about some healthy routines to follow. Some people have a great knowledge of nutrition and exercises, so they easily search for their needs on Google.
But what about those who are dummies and want a personal diet and exercise plan?
For them, this community provides a platform where they can consult CERTIFIED NUTRITIONISTS to get a tailor made perfect diet plan.
Just go through the following link where you can consult the health and diet specialists to get a great plan for yours:

www.fiverr.com/simar525

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