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Lean Green
30 followers -
I'm Lyndal Parker-Newlyn - family physician (GP), university academic, passionate foodie, bit of a greenie, blogger and lover of healthy living
I'm Lyndal Parker-Newlyn - family physician (GP), university academic, passionate foodie, bit of a greenie, blogger and lover of healthy living

30 followers
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To weigh or not to weigh?
Are you a “weigher” or not a “weigher”? I weigh myself daily. It's a habit now and I am comfortable with it as part of my morning routine. I was obese for years and hid from the scales. Denial was definitely not a successful strategy for me. Now I actually ...
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Christmas gifts from LGH
It's three weeks to Christmas! Don't forget the Lean Green and Healthy book if you wish to get a special present for someone (or yourself!!) To order an electronic ebook to read on your iPad or computer (or print yourself) order here  http://bit.ly/LGHebook...
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Do you like to colour in?
Colouring in for mindfulness and meditation is all the rage at the moment. I like to colour, but more than that I like to draw. So here's my colouring picture for today for you - I drew it while I was enjoying a relaxing cup of tea this afternoon. You can d...
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BACON CAUSES CANCER?? OR DOES IT ??
There has been a lot of breathless excitement in the tabloid media this morning comparing bacon to tobacco or asbestos as far as cancer risk. (which is actually no surprise) I thought Id go straight to the World Health Organisation and read their report on ...
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Zucchini and vegetable slice
I've seen lots of zucchini slice recipes, usually involving up to 10 eggs, heavy cream, lots of hard cheese and rashers of bacon making them tasty but only suitable as "sometimes" food. I have given these recipes the LGH magic wand to make a more nutritious...
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