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Stephen Andert
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Stephen Andert

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Oracle Enterprise Mgr 12c workshop. Ran into 2 former coworkers and 2 other people here work with other former coworkers #dba #itsasmallworld
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Day 21 of 100 Days Challenge: 3 tough recovery miles but I was able to get a few fast (for me anyway) intervals at faster than my goal marathon pace. 

Wondering how quickly my legs will bounce back and how close to my goal race time I will be able to do with only 2 weeks of recovery between marathons.
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The new BBQ grill my wonderful wife +Christine Andert gave me for Christmas is finally assembled and tested.  Works like a charm!  
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National Geographic magazine features Ecuador in an interesting article entitled, "Rain Forest for Sale" in the 125th Anniversary edition.

http://ngm.nationalgeographic.com/2013/01/yasuni-national-park/wallace-text

#Travel   #NatGeo125   #Ecuador  
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So true and so sad...
 
Sums it all up in one brilliant quote.

America the once great nation is now America The Welfare Nation
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Stephen Andert changed his profile photo.

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Stephen Andert

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What do you mean "can't see or hear"  How do things like Google Goggles and Shazam work?  Watson needs an upgrade!
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Legs not feeling too bad after a 16 miler on Sat, 45 min walk on Sunday and a 3 mile run this morning.  Day off from running tomorrow will feel nice.

#runningisfun  
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Freedom of Speech is a constitutional protection from the government not from private enterprise which can make its own rules as to what they allow to be published or not.  There is no such thing as Freedom of Speech in private enterprise. Strange how people get that wrong all the time.
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Price starts going up tomorrow so I decided to bite the bullet. Goes against my plans to not run another AZ marathon, but what the heck, I've already done 3 marathons in AZ, what's one more and I need the motivation to keep training and see if I can at least get close to my PR from 2007.

See you there Saturday March 2nd, 2013?

p.s. This is a test to see where my friends are more active in commenting, here or FB. LOL
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BTW: My FB friends won by a sizeable margin.  Actually it was a shutout. No one here +1 or commented even though I have more people circled than on FB in my friends lists.  
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In his circles
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Have him in circles
412 people
R.C. Sproul, Jr.'s profile photo
Kristoffer Eriksen's profile photo
Jeremy Seifert's profile photo
Mitch E's profile photo
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Photography, triathlon, marathon running and technology are all subjects that interest me.
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Got in and out as promised. They went above and beyond to help me get a coffee spill out of the carpet as well as a few minor issues they corrected.
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