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NorthShore University HealthSystem
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Headaches can be more than just a pain. Headaches can disrupt your day-to-day life. Steven Meyers, MD, Neurologist and Headache Specialist at NorthShore, discusses common #headache and #migraine triggers and some treatment options that might help take the pain away. 

Read the full NorthShore University HealthSystem article here: http://ow.ly/yCJ12
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We weren't made to sit around all day. Don't let your desk job impact your health! Prolonged sitting can increase your risk of obesity, heart disease, diabetes and more. 

NorthShore University HealthSystem has put together an #infographic that is full of simple, fun ways to get up and move throughout the day, especially at work. Click on the link to discover new opportunities to #exercise at work: http://bit.ly/1mqIAWI
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We receive so many "thank yous" from NorthShore patients for the excellent care our nurses provide. This ‪#‎NursesWeek‬ you can also Say Thanks And Recognize (STAR) NorthShore's remarkable nurses by contributing to NorthShore University HealthSystem's Nursing STARs Scholarship Program here: http://nsh.cm/6LIAXq. ‪#‎NorthShoreNurses‬
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The natural aging process, sun exposure and the everyday wear and tear of the elements can take a toll on the look and feel of your skin. Achieving and maintaining healthy skin requires more than just an occasional wash with soap and water.

In our latest #infographic, we share some simple ways for men and women to protect their skin, from sun up to sun down. Click on the link for #healthy skin care #tips from the experts at NorthShore University HealthSystem:  http://goo.gl/KPX1uo
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Get fit and stay safe with the help of our sports injury prevention #infographic. Learn how to recognize common sports injuries and use our simple, easy-to-follow sports injury prevention tips to keep you active and pain free. 

Click on the link to view our full NorthShore University HealthSystem:  http://goo.gl/B2FScd
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Planning to get fit this year? Get the whole family involved. 

Leslie Deitch Noble, MD, Pediatrician at NorthShore, shares some ideas for family fitness that will get everyone moving and, more importantly, having fun: http://ow.ly/sGZVu
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Men, at what age should you start paying attention to your heart health? Now! Whether you’re in your 20s, 30s, 40s or 50s, it's time to be more proactive about your own healthcare. 

The experts at NorthShore University HealthSystem explore some surprising #menshealth facts and figures and share easy ways to improve your #hearthealth and wellness: http://bit.ly/1hEZqDQ
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Get that grill out but remember: Safety First! Jerry Leikin, MD, Medical Toxicologist at NorthShore, offers some quick tips for preparing and grilling food safely this holiday weekend: http://ow.ly/xbOsf
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Join us Tuesday, April 29th at 10 a.m. for our next online medical chat--#Headaches & #Migraines: Causes, Prevention & Treatment. Submit early questions here: http://ow.ly/w8f2L

Are your headaches or migraines affecting your day-to-day life? Do you know what type of headaches you are experiencing and what could be triggering them? Steven Meyers, MD, Neurology NorthShore University HealthSystem, will answer questions on headaches and migraines, from types and triggers, to prevention, treatment and more.
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It doesn't feel quite like it yet, but #spring has arrived. Soon it will be time to clean out the closets and throw open the windows. This year, spring clean your diet, too. 

"Clean" eating means to create a balanced diet of fresh, unprocessed foods with the central focus on fruits and vegetables. NorthShore University HealthSystem has created an #infographic that illustrates the benefits of clean eating and breaks down the most important clean eating guidelines. Click on the link to view the full infographic: http://goo.gl/erkjzG
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It's National Blood Donor Month! Help us celebrate the generosity of current volunteer blood donors and encourage others to register as donors by sharing our latest NorthShore University HealthSystem #infographic with your friends and family. 

Click on the link to find out why volunteer blood donors and their lifesaving donations are so important: http://goo.gl/jSzIUU
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And that makes 12! Celebrate the season with the help of our 12 Holiday Health & Safety Tips #infographic. See all NorthShore University HealthSystem tips here: http://goo.gl/OY6eAx

12. It's Christmas Eve! Don't get S.A.D. (seasonal affective disorder); instead, be merry and bright.
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Have them in circles
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Introduction
NorthShore University HealthSystem (NorthShore) is an integrated healthcare delivery system serving patients throughout the Chicago metropolitan area.


NorthShore encompasses four Hospitals- Evanston, Glenbrook, Highland Park and Skokie- as well as NorthShore Medical Group with over 100 offices and more than 800 primary and specialty care physicians, the Research Institute andFoundation. In total, the health system employs approximately 10,000 people.

Evanston Hospital
2650 Ridge Road
Evanston, IL 60201

Glenbrook Hospital
2100 Pfingsten Road
Glenview, IL 60026

Highland Park Hospital
777 Park Avenue West
Highland Park, IL 60035

Skokie Hospital
9600 Gross Point Road
Skokie, IL 60076