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Selise Stewart
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Selise Stewart Owner/Iyengar Yoga Instructor Yoga Heart Studio
Selise Stewart Owner/Iyengar Yoga Instructor Yoga Heart Studio

24 followers
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Yoga Heart Studio specializes in Iyengar Yoga. By combining philosophies of skeletal alignment through correct muscle action, Iyengar students gain strength and reduce stress over time. Through the use of props and detailed instruction, students achieve improved range of motion, flexibility, and reach a state of balance in both body and mind.
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