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George Beinhorn
Gringo viejo monje
Gringo viejo monje
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The Joyful Athlete is done! (On Amazon here: http://amzn.to/1edVqWI.)  Kindle available. Read the first two chapters here: http://joyfulathlete.com/chapters-1-2/.

If you're an athlete or coach, I'm happy to email you a PDF of the book for free. An acquaintance, veteran of many Ironmans and Western States 100, says he's enjoying it very much.

I propose that the best training is also the most enjoyable, and that the way to know what's best is by listening to the calm feelings of the heart. The body speaks to us about its needs through inner feeling - intuition. I present exciting scientific findings that confirm this approach, as well as the experiences of elite athletes.
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Swami Kriyananda's latest post in the Times of India...
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