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Sports Physio Ireland
11 followers -
Sports Physio Ireland - Ireland' number one sports physio clinic
Sports Physio Ireland - Ireland' number one sports physio clinic

11 followers
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How a band can help you squat...
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Thomas Divilly runs through a great running specific exercise we love..
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The 1 leg squat to a bench.
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Joey Boland working with a client post ACL surgery
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Joey Boland puts a client through some functional shoulder rehab.
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This a great exercise to reinforce proper running mechanics.
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Joey Boland puts Dublin footballer Tom Brady through a groin rehab session at Sports Physio Ireland
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The single leg dead lift with press is a great warm up exercise we like at SPI. Adding the press makes this a great ankle prehab and stability exercise, amongst other things.
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Our Expert Physio Moss Landman working on some corrective squat patterns with a golfer client.
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