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U-M MHealthy
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Want some help planning dinner? #MHealthy gives you two-weeks worth of ideas, along with ingredients, here. Let's get cookin! myumi.ch/6njn6 #MotivationMonday
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U-M faculty and staff can join a Weight Watchers at Work session for a discounted rate of $72 AND get Weight Watchers online eTools for free! New sessions are registering now! myumi.ch/JWXY6
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Last year Coach Beilein and dozens of others asked you to join the #MHealthy movement #FlashbackFriday 
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Going out to eat tonight? Menu options can be tough to select when you're trying to be conscious of your nutrition. Try this resource from MyPlate to stay on track at restaurants myumi.ch/6jydJ #FitFri
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Confused by the term 'organic?' ‪#‎MHealthy‬ breaks down what you need to know, here myumi.ch/LEov6
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March is National Nutrition Month! We are here for you year-round with programs and resources to help you eat smarter, manage weight and feel your best! myumi.ch/L4GMa ‪#‎MHealthy‬
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Thanks for helping us celebrate National Nutrition Month! Today, get $1 off these ‪#‎MHealthy‬-approved food items at the below UMHS cafés. Comes with a free bottle of water.
- UH Café: MHealthy Buffalo Shaker Salad
- Children & Women’s Hospital: Roasted Red Pepper Primavera
- CVC: Strawberry Banana Smoothie
- NIB: Italian Herb Encrusted Chicken entrée
myumi.ch/aKoya
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Purchase fresh fruits and vegetables at community gardens or through Community Supported Agriculture (CSA). This is a great way to eat smarter while supporting U-M’s commitment to offering sustainable, locally sourced foods. See what is available right on or near campus! myumi.ch/L4GMa
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Dance and have fun while helping to fight Breast Cancer! Attend Jammin' for Ta-Tas, March 30, 5-7 p.m. $15 in advance; $20 at the door. Special interlude with a performance by the U-M Dance Team! Proceeds support the U-M Comprehensive Cancer Center's Breast Cancer program. #jammin4tatas
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#Active U 100% Club member: Rose A.
“Active U is one of the best programs at U-M. Every year I wait for it. Active U helped me to stay fit and healthy and it helps to manage our stressful lives.” myumi.ch/6wZwJ
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WTG #ActiveU participants! We should top 20 MILLION minutes today! Only 6M more to reach our goal. Keep tracking!
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+Michigan Dining offers green and sustainable dining options for students and staff. They are moving toward more locally sourced foods, sustainable seafood, and reducing dining waste. Read more about this great initiative and how you can contribute, here. 
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Contact Information
Contact info
Phone
734-647-7888, 3003 S. State Street, 2060 Wolverine Tower, Ann Arbor, MI 48109-1281, United States
Email
Story
Tagline
Creating a culture of health at the University of Michigan
Introduction
MHealthy is the University of Michigan’s health and well-being program for U-M faculty, staff, dependents and retirees and the general public.

Mission
- Improve health and quality of life for the U-M community 

- Educate, motivate and empower individuals to make good health care decisions and practice healthy behaviors 

- Promote wellness, illness and injury prevention and disease management 
- Coordinate and streamline programs and services to improve effectiveness, efficiency and communication 

- Contribute to managing health care costs and optimizing health outcomes 

- Measure and monitor progress 

- Achieve high-level customer satisfaction 

- Disseminate findings to enable replication

Company Overview
MHealthy is the University of Michigan’s health and well-being program for U-M faculty, staff, dependents and retirees. It is a multi-faceted program that provides resources specifically designed to help achieve a safer, healthier and more satisfying work and personal life establish the University as a model community of health where people thrive.