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U-M MHealthy
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U-M MHealthy

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Pasta with Baby Vegetables and Goat Cheese myumi.ch/6jxM3 #WeeklyRecipe
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U-M MHealthy

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Try an exercise class for free! This week, try out any 100-level #MHealthy exercise and relaxation class before registering for a class. Registration for fall classes opens August 3rd myumi.ch/6ONqJ
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U-M MHealthy

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Cannellini Bean Dip with Fresh Herbs myumi.ch/Lqg3y #WeeklyRecipe
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9 teams and nearly 140 people participated in a recent #UMFlint Kickball Challenge 2015 myumi.ch/a884W 
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U-M MHealthy

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Who needs a cocktail when you can have a #mocktail? Get #MHealthy recipes for delicious non-alcoholic beverages! myumi.ch/J7ZEO
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Cornmeal Citrus Cake myumi.ch/LPl5z #WeeklyRecipe
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The popularity of wearable activity trackers like Jawbone, Fitbit, Nike FuelBand and others has grown considerably over the last year. If you’ve thought about buying one but wasn’t quite sure if it’s for you or which one to buy, use this information to help you make an informed decision myumi.ch/651BE #MotivationMonday
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Friday is the last day to apply to become an #MHealthy Champion for your U-M department, unit or school. If you're enthusiastic about health and wellness and like to motivate others, make sure to apply! myumi.ch/LqgR1
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It's the middle of summer, and a great time to plan a weekend getaway with your family. The American Lung Association has tips to help you prepare and keep your asthma in control wherever your vacation destination myumi.ch/LR5VE
Learn how to improve your lung health. Make efforts towards clean air and smokefree living. Find facts about lung diseases, such as lung cancer, COPD, asthma.
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Creating a culture of health happens one department, unit and school at a time. Volunteer as an #MHealthy Champion and be a part of this exciting change! Apply by July 31 myumi.ch/LqgR1
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Visit the #MFarmersMarket @ UH Courtyard TODAY, 11 am - 1 pm. Buy fresh, locally grown fruits, veggies and more! myumi.ch/LBoj7
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Loss comes in many forms and in response to many kinds of life experiences. This monthly educational series will focus on different aspects of loss and grief throughout our lifespan. Join us TODAY for a seminar on the loss of a job. 12-1pm at the CVC BD 5321 myumi.ch/J9rq6
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Contact Information
Contact info
Phone
734-647-7888, 3003 S. State Street, 2060 Wolverine Tower, Ann Arbor, MI 48109-1281, United States
Email
Story
Tagline
Creating a culture of health at the University of Michigan
Introduction
MHealthy is the University of Michigan’s health and well-being program for U-M faculty, staff, dependents and retirees and the general public.

Mission
- Improve health and quality of life for the U-M community 

- Educate, motivate and empower individuals to make good health care decisions and practice healthy behaviors 

- Promote wellness, illness and injury prevention and disease management 
- Coordinate and streamline programs and services to improve effectiveness, efficiency and communication 

- Contribute to managing health care costs and optimizing health outcomes 

- Measure and monitor progress 

- Achieve high-level customer satisfaction 

- Disseminate findings to enable replication

Company Overview
MHealthy is the University of Michigan’s health and well-being program for U-M faculty, staff, dependents and retirees. It is a multi-faceted program that provides resources specifically designed to help achieve a safer, healthier and more satisfying work and personal life establish the University as a model community of health where people thrive.