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Zoe Wilson
59 followers -
Weight loss surgery dietitian. Practical tips, professional advice and recipes to help you make the most out of your sleeve gastrectomy
Weight loss surgery dietitian. Practical tips, professional advice and recipes to help you make the most out of your sleeve gastrectomy

59 followers
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Want more support as you go through your weight loss surgery journey? Join the fabulous Living With a Sleeve Community with our value-packed membership plan.

With membership you’ll get:
- Access to the LWAS secret Facebook group full of passionate, friendly and supportive people who have had sleeves, just like you. It’s secret so if you’re a “secret sleever”, none of your friends will be able to see that you’re a member.
- All of the posts are moderated by me, so you know you will get a professional answer to your question as well as suggestions for what has worked for others.
- Fortnightly live Q&A sessions (and the recordings to watch again later)
- VIP access to LWAS content including recipes, meal plans and advice
- A bonus package including:
- A copy of my book Sleeve Gastrectomy Survival Guide: A guide to the initial stages of surgery.
- My top 10 tips for living with a sleeve
- 20 easy lunch ideas
- My supplement planner to help you take the supplements you need each day, and
- My pre-op shopping list for those getting prepared for surgery

For a limited time only reduced price of $8.99 per month with a ONE MONTH FREE trial. And the free trial means that if you decide our fabulous group of people isn’t for you, you can cancel and not pay a cent.

I hope to see you there! https://buff.ly/2BTb6Pq
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Still searching for Chrissie present ideas?? https://buff.ly/2BSmxH4
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Latest post: Christmas present ideas for those with a sleeve. Feel free to pass on to family members ;) https://buff.ly/2Bq43gO
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Focusing on the number on the scales can drive you mad. Instead - let's get positive and make a list of all the other positives you've found since your surgery instead! TELL US YOUR NSVS!
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Thinking of pregnancy after you sleeve? In my latest post I go over a bunch of FAQs: is pregnancy safe? Will your baby be healthy? Do you need to take supplements? What should you eat?! If you have any more questions, comment below and I'll add them to the post! #collaborativeblogging :) https://buff.ly/2mDDwtl
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I'd love your help - what were some of the impacts of the sleeve on your family (positive or negative!)?

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Are you having trouble with your sleeve? Enter my 5-part sleeve trouble shooting video series where I discuss some of the most common issues I see in my clinic. These aren't the big problems like a leak, but the little niggly things that annoy you day to day. Scroll to the bottom of this post and sign up for all 5 videos! https://buff.ly/2AFia1A
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Just found these present ideas for those who have had WLS. What do you think? Personally, I would take the food scales and the bathroom scales off the list but I like the others. Maybe I'd add a super duper water bottle, too. What else should be on there?

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Considering a sleeve gastrectomy? A big decision is which surgeon to go with. Here's how to choose....

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Slowing your eating speed down after a sleeve is really important so you're comfortable and eat the right amounts. This is often one of the hardest things to learn, but try some of these quick tips!
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