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SportNeuroTraining
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An Innovative Vision in Sport Training.
An Innovative Vision in Sport Training.

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LAST BLOG POSTED:
PRACTICAL KEYS TO IMPROVE SELF-CONFIDENCE.
Undoubtedly the presence or absence of self-confidence affects the way we act. This is because the levels of confidence are able to influence our perception of the environment. In a situation of competition, an athlete with low self-esteem notices an increase in the intensity of competitive anxiety. This takes the athlete to perceive the situation as out of control and it will end weakening his/her performance. In contrast, under high confidence the perception of control over the situation facilitates a better performance. Read more.
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