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David Freeze
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Current Beginning Runner Class
We are currently half way through an eight week class at First Methodist Church in Salisbury. This class will graduate on Monday night February 23rd. All graduates will have free admission into the UMW Missions 5K on March 1st. More on March, 2015 classes c...

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Next book due out in November
Prayers, Pedaling and Perseverance, 35 Days Cycling Solo From Maine to Key West is on pace to be published around November 1st, 2014. It is the story of 2752 miles from the easternmost to the southernmost points in the United States. The ride included a maj...

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Current Group Classes
I now have group classes meeting on Tuesdays at Novant-Rowan Medical Center in Salisbury that started September 9th. This class is still open and will remain so through September 23rd. Information is available at www.salisburyrowanrunners.org Another class ...

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Latest on Book Availability
Lord, Ride with me Today is available at Amazon.com, Barnesandnoble.com and Kindle.com. It is also available locally at the Literary Bookpost on Main Street in Salisbury and at the Patterson Farm Market and the Forum. Or you can mail me a check to David Fre...

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Final Details on January Classes
Both  January classes for Beginning Runners have now been finalized. Both classes run for 8 weeks, with one meeting a week. The Salisbury class is being held at First Methodist Church at the corner of Fisher and Church Streets. That class starts on Monday, ...

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Book Sales Update/ Scheduled Talks/ Group Classes
Locations where my book can be purchased now include the following: Patterson's Farm Market on Caldwell Road, The Forum of Salisbury, the South Rowan YMCA, Literary Bookpost, Phidippides Sports Center, Partners in Learning, and Vac and Dash in Albemarle. Ta...

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Books Available Monday
Copies of my book, Lord, Ride with me today  will be available starting Monday, December 2nd, at the following locations: The Forum of Salisbury, Skinny Wheels Bike Shop in Salisbury, Phidippides in the Carolina Mall in Concord, and Vac and Dash in Albemarl...

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My First Book Due Out in Early December
Lord, Ride with me today,  the story of my cross country bicycle ride,   is currently being designed for publishing by early in December. It is about my solo ride from Oregon in June to South Carolina in August, completing my greatest adventure to this date...

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November Update on Future Happenings, Running and Otherwise.
Both recent Beginning Runner Classes have graduated. We have set the schedule for at least two open BRC classes to begin in January. One of those will be at First Methodist Church in Salisbury and the other will be at Rowan Cabarrus Community College in Kan...

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Post Ride Medical Issues
Just two weeks after the end of the cross country bike ride, I had a severe ear infection and had already passed a large kidney stone. This seems like enough, but it was just a small part of things to come. In short order, I had trouble breathing, quickly h...
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