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Hi, I'm Dan.rehab
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Sharing my experience, strength and hope in recovery from mental illness, including; depression, codependency and addiction.
Sharing my experience, strength and hope in recovery from mental illness, including; depression, codependency and addiction.

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Hi, I'm Dan.rehab's posts

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It's taken me a long time and a lot of hard work to get to the point where I can fully disclose what's been wrong with me, so I thought I'd share what my answers were with you in an attempt to... STOP THE STIGMA OF MENTAL ILLNESS

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The #recovery process and setting a boundary – version 5.0

Setting a boundary like this certainly wasn't a quick, last minute effort. I spent about 6 weeks formulating my ideas and clarifying my intentions.

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The #recovery process and setting a boundary – version 4.0

Setting a boundary like this certainly wasn't a quick, last minute effort. I spent about 6 weeks formulating my ideas and clarifying my intentions.

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The #recovery process and setting a boundary – version 3.0

Setting a boundary like this certainly wasn't a quick, last minute effort. I spent about 6 weeks formulating my ideas and clarifying my intentions.

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The #recovery process and setting a boundary – version 2.0

Setting a boundary like this certainly wasn't a quick, last minute effort. I spent about 6 weeks formulating my ideas and clarifying my intentions.

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The #recovery process and setting a boundary - version 1.0

Setting a boundary like this certainly wasn't a quick, last minute effort. I spent about 6 weeks formulating my ideas and clarifying my intentions.

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Family traumas are systematic and hereditary. As a member of Generation X it's my responsibility to now put an end to this cycle of unhealthy and self destructive behaviour.

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I'm back in my box again and I don't know how to get out of it.

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The first time I shared my story with my whole family it didn't go well

I thought I would share this email exchange between my sister and I. I share this more as a WARNING of what not to do, as the consequences have been unpleasant and long lasting for me.

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I am grateful for all that I am and all that I have.
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