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Jolene Park
Works at Healthy Discoveries
Attended Colorado State University
Lived in Denver, Colorado
1,383 followers|70,496 views


I'm reading online feedback about an onsite lunch-n-learn I taught yesterday. I was admittedly a little hesitant/curious to read the responses for this class because I felt like I "pushed the envelope" a bit more than usual.

The more I teach (10 years and counting) the more I have a WTH attitude. I used to hold back on talking about things like Bach Flower Remedies, Guided Imagery, Trauma Release Exercises, etc. But I'm taking more chances lately and feeling like my corporate audiences want this information more and more.

Yesterday's group was an engineering firm and I presented all the above and more regarding non-traditional therapies for stress reduction. Here is some of the feedback so far.

"Best instructor I've experienced in a long time. Good personal anecdotes, practical knowledge, references to doctors and further reading material. Good job."

"Great ideas for stress relief, everything from food and supplements to easy physical things to do to more intense exercise ideas."

"Very good presenter, enjoyed it. Thank you for having these kind of classes."

I think I'll keep "pushing the envelope."  I love what I do!
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Jolene Park

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New blog post: Nourish - My Manifesto
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I'm preparing to give birth (metaphorically speaking) very soon. The amazing Erin Weed will be my midwife and coach. So Excited! 
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Happy Holidays from my corporate wellness team at Total Well-Being.
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And a joyous Winter Solstice!  :-)
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Jolene Park

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How do you nourish yourself? i.e. are there particular foods you choose to eat on a consistent basis? What about exercise? Do you have a nourishing routine or practice? But more importantly what about other areas in your life like: emotions, relationships, relaxation, finances, work, spirit etc. how do you" feed" and nourish those areas? Just curious and would love to hear what nourishes you! #FoodForThought
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Have her in circles
1,383 people
Health educator, nutritionist, public speaker, blogger.
  • Healthy Discoveries
    Founder, President, 2001 - present
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Denver, Colorado
Colorado native who loves to read fiction, travel, drink Bhakti Chai, do yoga and be outside in the sunshine. Feels best when eating a Gluten-Free and Paleo diet. Enjoys social media and anything Apple. Believes there are no absolutes and always on the look-out for interesting and inspiring things a.k.a Healthy Discoveries.
Bragging rights
Corporate health and wellness consultant, workshop facilitator for a Fortune 500 company since 2004. Nutritionist and lifestyle coach for a private medical practice since 2009.
  • Colorado State University
    Speech Communications, 1993
  • American Academy of Nutrition
    Nutrition, 1999
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Jolene Park's +1's are the things they like, agree with, or want to recommend.
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