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Sura Detox Retreats
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'Book Me A Detox Retreat in Devon' UK

Twenty years ago we were detox retreat pioneers.
Now we're the UK's detox retreat experts
www.suradetox.co.uk

#detox #healthychoice #rawfood #smoothies #healthyliving
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22/09/2016
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COURGETTE HUMMUS
Makes 2 x cereal bowls full
1 cup courgettes, peeled and chopped
1/4 cup lemon juice
2 TBSP good olive oil
2 to 3 cloves garlic
1 tsp atlantic or celtic sea salt
1/2 tsp paprika
1/2 tsp cumin
pinch cayenne pepper
1/2 cup tahini
2 tsp parsley, fine chopped / minced
garnish - pine nuts, paprika, olive oil
Method
Blend courgette, LJ, oil, garlic, spices til smooth.
Add tahini and blend again
Pour into a bowl and stir in parsley
Garnish with a few pine nuts, a sprinkle of paprika, and a drizzle of olive oil
Chill for 2 hours to firm up
Keeps about 3 days , covered in the fridge
Great source of calcium and B vitamins from the tahini -
2 tablespoons of tahini is 35% of RDA for calcium

#buzzfeast #vegan #glutenfree #eatclean #detox #vscocam #foodblogfeed #rslove #foodbloguk
#instafood #thefeedfeed #yahoofood #thekitchn #plantbased #foodstagram #veganhummous #vegetarian #foodbloguk #feedfeed #wheatfree #picoftheday #foodgawker #instafood #followme #instayum
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COURGETTE HUMMUS
Makes 2 x cereal bowls full
1 cup courgettes, peeled and chopped
1/4 cup lemon juice
2 TBSP good olive oil
2 to 3 cloves garlic
1 tsp atlantic or celtic sea salt
1/2 tsp paprika
1/2 tsp cumin
pinch cayenne pepper
1/2 cup tahini
2 tsp parsley, fine chopped / minced
garnish - pine nuts, paprika, olive oil
Method
Blend courgette, LJ, oil, garlic, spices til smooth.
Add tahini and blend again
Pour into a bowl and stir in parsley
Garnish with a few pine nuts, a sprinkle of paprika, and a drizzle of olive oil
Chill for 2 hours to firm up
Keeps about 3 days , covered in the fridge
Great source of calcium and B vitamins from the tahini -
2 tablespoons of tahini is 35% of RDA for calcium

#buzzfeast #vegan #glutenfree #eatclean #detox #vscocam #foodblogfeed #rslove #foodbloguk
#instafood #thefeedfeed #yahoofood #thekitchn #plantbased #foodstagram #veganhummous #vegetarian #foodbloguk #feedfeed #wheatfree #picoftheday #foodgawker #instafood #followme #instayum
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We have a blog, we have been #blogging , we have LOVED Blogging.... Actually it's been wonderful to all be together doing what we love . Come and have a read X

http://www.suradetox.co.uk/blog/ #detox #rawfood #healthychoices #suradetox #loveyou
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We have a blog, we have been #blogging , we have LOVED Blogging.... Actually it's been wonderful to all be together doing what we love . Come and have a read X

http://www.suradetox.co.uk/blog/ #detox #rawfood #healthychoices #suradetox #loveyou
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a warm salad lunch - organic shredded lettuce as a base, courgette, french beans and peppers (from the garden) cooked very slowly in coconut oil until soft, with black olives and hard boiled egg - a little 'good oil' drizzled over and salt and pepper.Plus sauerkraut for digestion and a sprinkle of fresh oregano.

#yumyum #raw #homegrown #happy #lunch
www.suradetox.co.uk
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Berries for breakfast from the garden

#raw #homegrown #beautiful
www.suradetox.co.uk
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What have you been saying about us? TRIP ADVISOR get the truth then go....https://goo.gl/pUHRuA

#detox #detoxretreat #uk #rawfood #healthyliving #bekindtoyou
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17/08/2016
8 Photos - View album

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What have you been saying about us? TRIP ADVISOR get the truth then go....https://goo.gl/pUHRuA

#detox #detoxretreat #uk #rawfood #healthyliving #bekindtoyou
PhotoPhotoPhotoPhotoPhoto
17/08/2016
8 Photos - View album

Post has attachment
What have you been saying about us? TRIP ADVISOR get the truth then go....https://goo.gl/pUHRuA

#detox #detoxretreat #uk #rawfood #healthyliving #bekindtoyou
PhotoPhotoPhotoPhotoPhoto
17/08/2016
8 Photos - View album
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