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Botanika Living Beauty Supply
Beauty Supply, Organic Skin Care Products, online retailer of skin care, Face and Body Skincare, Bath Products, Spa products, Skin Care Retail, Professional Skin Care products, Skin Care Boutiques.
Beauty Supply, Organic Skin Care Products, online retailer of skin care, Face and Body Skincare, Bath Products, Spa products, Skin Care Retail, Professional Skin Care products, Skin Care Boutiques.
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Antioxidant Foods for Immunity
Adding more fruit and vegetables of any kind to your diet will improve your health. But some foods are higher in antioxidants than others. The three major antioxidant vitamins are beta-carotene, vitamin C, and vitamin E. You’ll find them in colorful fruits and vegetables – especially those with purple, blue, red, orange, and yellow tones. To get the biggest benefits of antioxidants, eat these foods raw or lightly steamed; don’t overcook or boil.

Beta-carotene and other carotenoids: Apricots, asparagus, beets, broccoli, cantaloupe, carrots, corn, green peppers, kale, mangoes, turnip and collard greens, nectarines, peaches, pink grapefruit, pumpkin, squash, spinach, sweet potato, tangerines, tomatoes, and watermelon.
Vitamin C: Berries, broccoli, Brussels sprouts, cantaloupe, cauliflower, grapefruit, honeydew, kale, kiwi, mangoes, nectarines, orange, papaya, red, green or yellow peppers, snow peas, sweet potato, strawberries, and tomatoes.
Vitamin E: Broccoli, carrots, chard, mustard and turnip greens, mangoes, nuts, papaya, pumpkin, red peppers, spinach, and sunflower seeds.
Other super foods that are rich in antioxidants include prunes, apples, raisins, berries, plums, red grapes, alfalfa sprouts, onions, eggplants, and beans.

Vitamins aren’t the only antioxidants in food. Other antioxidants that may help boost immunity include zinc (found in oysters, red meat, poultry, beans, nuts, seafood, whole grains, fortified cereals, and dairy products) and selenium (found in Brazil nuts, tuna, beef, poultry and fortified breads, and other grain products).

Antioxidant Super Foods:
For optimal health and immune functioning, you should eat the recommended dietary allowance (RDA) of the antioxidant vitamins and minerals. That’s the amount of a vitamin or nutrient that you need to stay healthy and avoid a deficiency.

Here are the Recommended Dietary Allowance (RDA) average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%–98%) healthy individuals; often used to plan nutritionally adequate diets for individuals:

Zinc: 11 milligrams for men, 8 milligrams for women. If you are a strict vegetarian, you may require as much as 50% more dietary zinc. That’s because your body absorbs less zinc when you have a diet rich in plant-based foods.
Selenium: 55 micrograms for men and women.
Beta-carotene: No RDAs but ,with 3 milligrams to 6 milligrams of beta-carotene daily, your body will have the levels that may lower risk of chronic diseases.
Vitamin C: 90 milligrams for men, 75 milligrams for women. Smokers should get extra vitamin C: 125 milligrams for men and 110 milligrams for women.
Vitamin E: 15 milligrams for men and women.

Can’t you get antioxidants from taking a vitamin or supplement? Yes, but you may be missing out on other nutrients that could strengthen the immune system. Foods contain many different nutrients that work together to promote health. For example, researchers delving into the mysteries of fruits and vegetables and the complex antioxidants they contain have discovered benefits of:

Quercetin: a plant-based chemical (phytochemical) found in apples, onions, teas, red wines, and other foods. It fights inflammation and may help reduce allergies.
Luteolin: a flavonoid found in abundance in celery and green peppers. It also fights inflammation and one study showed it may help protect against inflammatory brain conditions like Alzheimer’s.
Catechins: a type of flavonoid found in tea. Catechins in tea may help reduce risk of heart disease, cancer, and Alzheimer’s disease.
If you can’t get enough antioxidants in your diet by eating fresh produce, some experts recommend taking a multivitamin that contains minerals, too. But be cautious about taking individual immune system supplements to boost immunity. With antioxidants, as with most anything, moderation is key. Vitamins A and E, for example, are stored in the body and eliminated slowly. Getting too much can be toxic.

Antioxidant Super Serums:

UV rays, infrared radiation, pollution, and lifestyle factors generate damaging free radicals that prematurely age skin. Antioxidants provide advanced environmental protection and are clinically proven to improve the appearance of fine lines, wrinkles, and promote a naturally even skin tone by neutralizing free radicals.

Vitamin C serum to be effective must be formulated with pure l-ascorbic acid (vitamin C) at an acidic pH within the 2.0-3.5 pH range and have a concentration between 10-20%. Use a daytime vitamin C serum that delivers advanced environmental protection.
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#VitaminC #VitaminE #Lifestyle #BotanikaLiving #LivingHealthy #Wellness

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Florivera firming body oil -
Eliminates toxins - Anti-cellulite - Skin softening - Firming - It dries super-fast -
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Florivera Firming Body Oil
Florivera Firming Body Oil
shopvillagespas.com

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Calendula Repair Ointment is an environmentally friendly product to be used on preventing and repairing skin irritation. Excellent to prevent diaper rash and promote skin healing. This rich, creamy ointment glides smoothly on tender skin to form a protective barrier without causing discomfort to your baby.
A diaper rash is essentially a skin irritation and inflammation of the skin located in the diaper area in infants and young children. A diaper rash, also known as “irritant diaper dermatitis”, is characterized by redness and scaling of the skin in the diaper area.

Calendula or Marigold is a genus of about 15–20 species of annual and perennial herbaceous plants in the daisy family Asteraceae. Calendula is one of the most healing, anti-inflammatory, antiviral herbs on the planet. Calendula plants have been used for medicinal purposes since at least the 12th century.
One of the best reasons to keep calendula handy is due to its healing abilities.
If you apply Florivera's Calendula Ointment to your cuts, scrapes, bruises, and insect bites, you can quickly speed the healing process, partially due to the anti-inflammatory properties of the Calendula essential oil, in addition to the unique antioxidant compounds found in this miraculous plant. By protecting against infections, it keeps wounds and scrapes safe, allowing them to rapidly heal.
A natural Diaper Care Ointment with Calendula helps skin feel soothed and comforted. Treat your baby's most sensitive skin areas with the gentle benefits of nourishing calendula.
www.botanikaliving.com #babies #babyskin #Calendula #Marigold#medicinalplants #antiinflammatory #healing ##cuts #bruices #diaper#diaperrash #skinirritation #dryskin #organicingredients #newformula#herbal #herbalhealing #natural #naturalingredients #antiviral#essentialoils #newproduct #bloggers #vegan #baby #DiaperRash #skinhealing #babiesSkin #Calendula#environmentallyfriendly #sensitiveskin #diaper #skincare #skininflammation#new #newproduct #newbrand #ointment

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Calendula Repair Ointment is an environmentally friendly product to be used on preventing and repairing skin irritation. Excellent to prevent diaper rash and promote skin healing. This rich, creamy ointment glides smoothly on tender skin to form a protective barrier without causing discomfort to your baby.
A diaper rash is essentially a skin irritation and inflammation of the skin located in the diaper area in infants and young children. A diaper rash, also known as “irritant diaper dermatitis”, is characterized by redness and scaling of the skin in the diaper area.


Calendula or Marigold is a genus of about 15–20 species of annual and perennial herbaceous plants in the daisy family Asteraceae. Calendula is one of the most healing, anti-inflammatory, antiviral herbs on the planet. Calendula plants have been used for medicinal purposes since at least the 12th century.
One of the best reasons to keep calendula handy is due to its healing abilities.
If you apply Florivera's Calendula Ointment to your cuts, scrapes, bruises, and insect bites, you can quickly speed the healing process, partially due to the anti-inflammatory properties of the Calendula essential oil, in addition to the unique antioxidant compounds found in this miraculous plant. By protecting against infections, it keeps wounds and scrapes safe, allowing them to rapidly heal.
A natural Diaper Care Ointment with Calendula helps skin feel soothed and comforted. Treat your baby's most sensitive skin areas with the gentle benefits of nourishing calendula.
www.botanikaliving.com #babies #babyskin #Calendula #Marigold#medicinalplants #antiinflammatory #healing ##cuts #bruices #diaper#diaperrash #skinirritation #dryskin #organicingredients #newformula#herbal #herbalhealing #natural #naturalingredients #antiviral#essentialoils #newproduct #bloggers #vegan #baby #DiaperRash #skinhealing #babiesSkin #Calendula#environmentallyfriendly #sensitiveskin #diaper #skincare #skinproblems #new #newproduct #newbrand #ointment #healthyliving #holisticliving #goodhealth

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Calendula Repair Ointment is an environmentally friendly product to be used on preventing and repairing skin irritation. Excellent to prevent diaper rash and promote skin healing. This rich, creamy ointment glides smoothly on tender skin to form a protective barrier without causing discomfort to your baby.
A diaper rash is essentially a skin irritation and inflammation of the skin located in the diaper area in infants and young children. A diaper rash, also known as “irritant diaper dermatitis”, is characterized by redness and scaling of the skin in the diaper area.

Calendula or Marigold is a genus of about 15–20 species of annual and perennial herbaceous plants in the daisy family Asteraceae. Calendula is one of the most healing, anti-inflammatory, antiviral herbs on the planet. Calendula plants have been used for medicinal purposes since at least the 12th century.
One of the best reasons to keep calendula handy is due to its healing abilities.
If you apply Florivera's Calendula Ointment to your cuts, scrapes, bruises, and insect bites, you can quickly speed the healing process, partially due to the anti-inflammatory properties of the Calendula essential oil, in addition to the unique antioxidant compounds found in this miraculous plant. By protecting against infections, it keeps wounds and scrapes safe, allowing them to rapidly heal.
A natural Diaper Care Ointment with Calendula helps skin feel soothed and comforted. Treat your baby's most sensitive skin areas with the gentle benefits of nourishing calendula.
www.botanikaliving.com #babies #babyskin #Calendula #Marigold#medicinalplants #antiinflammatory #healing ##cuts #bruices #diaper#diaperrash #skinirritation #dryskin #organicingredients #newformula#herbal #herbalhealing #natural #naturalingredients #antiviral#essentialoils #newproduct #bloggers #vegan #baby #DiaperRash #skinhealing #babiesSkin #Calendula#environmentallyfriendly #sensitiveskin #diaper #skincare #skininflammation#new #newproduct #newbrand #ointment

Post has attachment
Calendula is one of the most healing, anti-inflammatory, antiviral herbs on the planet. Calendula Repair Ointment is an environmentally friendly product to be used on preventing and repairing skin irritation. Excellent to prevent diaper rash and promote skin healing. This rich, creamy ointment glides smoothly on tender skin to form a protective barrier without causing discomfort to your baby.
A diaper rash is essentially a skin irritation and inflammation of the skin located in the diaper area in infants and young children. A diaper rash, also known as “irritant diaper dermatitis”, is characterized by redness and scaling of the skin in the diaper area.

One of the best reasons to keep calendula handy is due to its healing abilities.
If you apply Florivera's Calendula Ointment to your cuts, scrapes, bruises, and insect bites, you can quickly speed the healing process, partially due to the anti-inflammatory properties of the Calendula essential oil, in addition to the unique antioxidant compounds found in this miraculous plant. By protecting against infections, it keeps wounds and scrapes safe, allowing them to rapidly heal.
A natural Diaper Care Ointment with Calendula helps skin feel soothed and comforted. Treat your baby's most sensitive skin areas with the gentle benefits of nourishing calendula.
www.botanikaliving.com #babies #babyskin #Calendula #Marigold#medicinalplants #antiinflammatory #healing ##cuts #bruices #diaper#diaperrash #skinirritation #dryskin #organicingredients #newformula#herbal #herbalhealing #natural #naturalingredients #antiviral#essentialoils #newproduct #bloggers #vegan #baby #DiaperRash #skinhealing #babiesSkin #Calendula#environmentallyfriendly #sensitiveskin #diaper #skincare #skininflammation#new #newproduct #newbrand #ointment

Post has attachment
Calendula Repair Ointment is an environmentally friendly product to be used on preventing and repairing skin irritation. Excellent to prevent diaper rash and promote skin healing. This rich, creamy ointment glides smoothly on tender skin to form a protective barrier without causing discomfort to your baby.
A diaper rash is essentially a skin irritation and inflammation of the skin located in the diaper area in infants and young children. A diaper rash, also known as “irritant diaper dermatitis”, is characterized by redness and scaling of the skin in the diaper area.

Calendula or Marigold is a genus of about 15–20 species of annual and perennial herbaceous plants in the daisy family Asteraceae. Calendula is one of the most healing, anti-inflammatory, antiviral herbs on the planet. Calendula plants have been used for medicinal purposes since at least the 12th century.
One of the best reasons to keep calendula handy is due to its healing abilities.
If you apply Florivera's Calendula Ointment to your cuts, scrapes, bruises, and insect bites, you can quickly speed the healing process, partially due to the anti-inflammatory properties of the Calendula essential oil, in addition to the unique antioxidant compounds found in this miraculous plant. By protecting against infections, it keeps wounds and scrapes safe, allowing them to rapidly heal.
A natural Diaper Care Ointment with Calendula helps skin feel soothed and comforted. Treat your baby's most sensitive skin areas with the gentle benefits of nourishing calendula.
www.botanikaliving.com #babies #babyskin #Calendula #Marigold#medicinalplants #antiinflammatory #healing ##cuts #bruices #diaper#diaperrash #skinirritation #dryskin #organicingredients #newformula#herbal #herbalhealing #natural #naturalingredients #antiviral#essentialoils #newproduct #bloggers #vegan #baby #DiaperRash #skinhealing #babiesSkin #Calendula#environmentallyfriendly #sensitiveskin #diaper #skincare #skininflammation#new #newproduct #newbrand #ointment


Post has attachment
Calendula Repair Ointment is an environmentally friendly product to be used on preventing and repairing skin irritation. Excellent to prevent diaper rash and promote skin healing. This rich, creamy ointment glides smoothly on tender skin to form a protective barrier without causing discomfort to your baby.
A diaper rash is essentially a skin irritation and inflammation of the skin located in the diaper area in infants and young children. A diaper rash, also known as “irritant diaper dermatitis”, is characterized by redness and scaling of the skin in the diaper area.
Calendula or Marigold is a genus of about 15–20 species of annual and perennial herbaceous plants in the daisy family Asteraceae. Calendula is one of the most healing, anti-inflammatory, antiviral herbs on the planet. Calendula plants have been used for medicinal purposes since at least the 12th century.
One of the best reasons to keep calendula handy is due to its healing abilities.
If you apply Florivera's Calendula Ointment to your cuts, scrapes, bruises, and insect bites, you can quickly speed the healing process, partially due to the anti-inflammatory properties of the Calendula essential oil, in addition to the unique antioxidant compounds found in this miraculous plant. By protecting against infections, it keeps wounds and scrapes safe, allowing them to rapidly heal.
A natural Diaper Care Ointment with Calendula helps skin feel soothed and comforted. Treat your baby's most sensitive skin areas with the gentle benefits of nourishing calendula.
www.botanikaliving.com #babies #babyskin #Calendula #Marigold#medicinalplants #antiinflammatory #healing ##cuts #bruices #diaper#diaperrash #skinirritation #dryskin #organicingredients #newformula#herbal #herbalhealing #natural #naturalingredients #antiviral#essentialoils #newproduct #bloggers #vegan #baby #DiaperRash #skinhealing #babiesSkin #Calendula#environmentallyfriendly #sensitiveskin #diaper #skincare #skininflammation#new #newproduct #newbrand #ointment
https://florivera.com/products/calendula-repair-ointment




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