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ZUM Fitness
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A very big shout out to ZUM Yoga Instructor Biola Akanni whose Trap Vinyasa class was featured in yesterday's Seattle Times. Trap Vinyasa combines asana with dancing and boxing for a liberating experience. It also encourages diverse groups of people to venture onto their mat. Way to go, Biola! Mini shout-out to ZUM yoga instructor sub Shuja DePearce who is featured in a few of the pics. Photo: Kjell Redal/The Seattle Times

http://www.seattletimes.com/life/fitness/downward-dog-yoga-twerks-to-hip-hops-gritty-trap-sound/
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#MotivationMonday coming to you from Brian Tracy and all those who donated to, rode in, cheered at, and otherwise supported Obliteride yesterday. It was an inspirational day. Because you, researchers at the Hutch can further their work to cure cancer faster. Thank you. Photo: Brian Tracy. http://ow.ly/i/xGF2E
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#tbt to when Marissa Ciccarelli was pregnant with Bryce. She and Erik recently announced that they are expecting their second child. Congratulations, you two! We are very happy for you. Photo: Erik Ciccarelli
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Time flies! Obliteride is this weekend! Thanks to all who are riding or who have donated to our fund to support member Brian Tracy's team and The Hutch. We can't wait to see everyone at the race! Photo: Obliteride
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Keep the Sunday vibes going with floating. Have you tried it yet? if not, you're in luck! Our wellness partner Life Float is generously offering all ZUM members a free first-time float! Just use the code: zumfree.
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We're adding 2 new small group training sessions with Kristen to our schedule:
Wednesdays at 11am
Fridays at 11am
Small group training is a cost effective way to experience the guiding hand of a trainer with the bonus of camaraderie and team work. What are you waiting for?
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#tbt to when Meghan Dahl oh so gently tossed this one to Tom Wintering at the ZUM Member Appreciation Party. Gif credit: Andi Pihl
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Join us in welcoming ZUM's newest team member, Emily Schoenmaker! Emily moved to Seattle from Australia a year ago to pursue her bachelor's degree in Psychology. She volunteers at the Queen Anne Food Bank and enjoys drawing, hiking, and travel. We're thrilled to have Emily's bright smile and warm energy here at ZUM on our front desk team. Welcome, Emily!
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#MotivationMonday coming to you from Obliteride . It's not too late to get involved in ZUM's efforts to support member Brian Tracy and Obliteride this year! You can ride in the race, join our Wednesday evening fundraising rides, or donate to support cancer research at the Hutch.
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Thanks to all who came out to our Member Appreciation Party yesterday! We had a blast...and we're not just talking about the water balloon toss :) http://ow.ly/i/xeFkA http://ow.ly/i/xeFnQ http://ow.ly/i/xeFqi
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