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Heather Brennan Sullivan
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How to make Whole30 work for you: an interview with @Snackhappy
  Whole30 is currently a very popular food lifestyle with a focus on  eliminating foods that can be hard for our bodies to tolerate (i.e. sugar, grains, dairy, certain oils, alcohol and legumes) and cause inflammation and imbalances of the gut, hormones and...

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Your gut is leaking....here's how to heal it
Gut health and leaky gut in particular is a hot topic and one that I'm focusing on as a possible way to alleviate some of our health concerns.  As a dietitian and mother of 3 boys, one with anaphylactic food allergies and the other 2 with suspected food int...

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gut healing blueberry gelatin gummies
Gut health is a hot topic with leaky gut being linked to everything from severe autoimmune diseases to food allergies and even anxiety and depression.  As a mother of a child with severe food allergies and one with a suspected dairy intolerance that affects...

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New Fall Outerwear: Coat Check Chicago
Fall fashion is one of the few things that gets me excited about cold weather.  And living in Chicago, outerwear is an especially important part of one's wardrobe.  A great coat or jacket is often the only thing you need to look and feel put together regard...

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parsley juice: recipe and health benefits
With unique health benefits including cancer fighting compounds, parsley juice just might be the next green juice hit.  While it's been a popular addition to juices containing mostly kale, celery, spinach etc, it actually makes a great star ingredient as it...

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affordable modern leather side chairs
These sculptural leather side chairs will add a modern, fresh touch to your interior without breaking the bank.  Here are 4 of my favorites... The Citizenry Nest Store Urban Outfitters Pottery Barn Teen
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