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SunPoint Fitness
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When starting a new exercise habit, develop consistency with it. That is the most important key! #TipTuesday
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You have the power to do anything you set your mind to! #MondayMotivation
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Some great #MondayMotivation this morning!

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It's hard to stay on top of things during the holidays... but give it a try!

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The benefits are endless!
Originally shared by ****
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Wise words to live by!
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"In order to qualify to use the USDA Organic seal, a farmer or food processor must pass a yearly inspection and document compliance."

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"Being more limber allowed me to use better form and build new muscles, but I’ll let my PRs speak for me: I soon doubled my pullup and pushup numbers to 15 and 50, respectively, and I could run 1.5 miles in under nine minutes."

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Our very own Grant Bradshaw III is LEG GOALZ.
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