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Matt Robinson
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Simple Wedding Weight Loss

Keep your wedding weight loss plan simple by following the steps outlined in this post.

With just two nutrition guidelines and two exercise guidelines, you can have your dream 'Big Day Body' and feel amazing on your wedding day.
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Too Tired To Train?

In my latest post I discover 3 reasons why you maybe suffering from low energy levels and offer some great tips to help you out.

Use this info to make sure you never need to use energy as an excuse not to exercise.
Too Tired To Train?
Too Tired To Train?
bridesnap.co.uk
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Paula's Success Story...

Discover how Paula overcame injury, a hectic work life, and poor eating habits to get in great shape for her Wedding and get healthy - ready to start a family!
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Discover 3 strategies you can use to make your cardio training less dull and more effective.

Many Brides use cardio to aid weight loss in the run-up to their Wedding but often become fed up and bored before they see results.

In this post we delve in to why brides get bored of cardio and what they can do to make it more fun and more effective.
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COMPETITION TIME!

Win 1 of 5 FREE memberships up for grabs for the Big Day Body Plan and get FREE training in the run-up to your Wedding Day!
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Super-Simple Pancake Recipe...That Won't Ruin Your Diet!

With just 3 ingredients you can create summer-tasty pancakes that won't ruin your healthy eating habits or leave you disappointed.

Try them using my simple 5-step recipe!
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Full Body Bridal Blast

Complete this quick workout that is available as a free download to help you shape up for your wedding day and tone those ever important areas of your body.
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The Truth About Fad Diets

Discover what it is about fad diets that makes them successful long term, but utterly useless long term.

Also discover the REAL cost, both to your body and your purse, when following these plans.
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Uncover the Do's & Do Not's Of Training For Your Wedding After An Injury

Find out what you can do safely and what you should maybe avoid if you are trying to get in shape for your big day but have had an injury in the past.
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3 Little Known Ways To Tone Your Arms

Discover 3 simple strategies that very few people know about when it comes to toning your arms quickly and effectively.
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