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Sally Ford
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my journey with a life of complex regional pain syndrome
my journey with a life of complex regional pain syndrome

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The Spoon Theory - a great insight life with a chronic illness
The Spoon Theory by Christine Miserandino My best friend and I were in the diner, talking. As usual, it was very late and we were eating French fries with gravy. Like normal girls our age, we spent a lot of time in the diner while in college, and most of th...
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Learning to be OK with small wins!
I am aiming for 80/20 in my wellness - 80% being well - 20% being Ok with when I am not well and looking after myself to get to the wellness point ~ Had my 7th personal training session today, It was tough because PAIN beyond PAIN got in the way today, my m...
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Taking care of Business
In my last post or 2 ago....I promised not to neglect my BLOG...I have been so busy looking after myself and my family things kinda got a little neglected! So just to put things into perceptive it 2:18am and I am BLOGGING!!!! So wanna know what I have been ...
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I write this blog because of this quote -
“Thousands of candles can be lighted from a single candle, and the life of the single candle will not be shortened. Happiness never decreases by being shared.”- Buddha
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I switched on the light and the dishwasher turned on
I repeat I am not crazy....well maybe slightly? but how dumb would it be if every time you turned on the light the dishwasher turned on! Complex regional pain syndrome is a little bit like that, my central nervous system is now all wired up wrong. Why? How?...
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