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Mark Redwood
Who am I? A philosophical, ethical, and sensitive explorer of life.
Who am I? A philosophical, ethical, and sensitive explorer of life.
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We often ask why... however counsellors very rarely ask the "why" question... and this is because when we ask "why" we usually aren't looking to understand... we're usually looking for something else... you can find out what that something else is in my article...

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We often ask why... however counsellors very rarely ask the "why" question... and this is because when we ask "why" we usually aren't looking to understand... we're usually looking for something else... you can find out what that something else is in my article...

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Have we got depression all wrong? What if depression was just a part of the human condition?

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Do you procrastinate? Have you tried using lists and found, like me they don't work very well?

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We often look at things such as anger as a problem, and then try to solve it. However if the 'problem' with anger was really a paradox, then this needs an entirely different approach.

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Is dance the latest answer to mental health problems?

Even if you don't dance, there are still lessons you can take away and apply to yourself

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There are lots of names counsellors call themselves. I call myself a humanistic counsellor, and if you have wondered "Just what is one of those?"

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Are you thinking about #counselling and wondering what's the best way to go about getting started?

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While Christmas for many people is a happy time, it can also be a very stressful time. As an antidote, I have prepared a pre-Christmas buffet of alternative ideas you might like to try.
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