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Tips4Running
96 followers -
Running tips and training programs for beginners to marathon runners.
Running tips and training programs for beginners to marathon runners.

96 followers
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Tips4Running's posts

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New tips coming... In one and a half years. Visit Tiefsa in the meantime.

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I'm an author! You can buy my book now on all the major book selling websites. You can also enter to win a copy if you're on Goodreads.

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The Boston Marathon 2015 runs this Monday. Here's how to qualify for the 2016 Boston Marathon. Good luck going after that BQ.

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Here's four tips on running distance races during the indoor track season.

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Here's four reasons why Cross Country should be in the Olympics. Let the IOC know you want an XCOlympics!
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