Profile cover photo
Profile photo
Kendra Pope
117 followers
117 followers
About
Kendra's posts

Post has attachment
This will make you smile! It makes me laugh every time! Lol!!

Post has attachment
**
DAY 5: JUMPSTART! Hey, hey!! How is your January going so far? I'd LOVE to hear in the comments. smile emoticon  Have you been able to take any baby steps to getting well? Have you been maintaining your wellness? I hope so! When I start to see results from ...

Post has attachment
**
DAY 4: JUMPSTART!! I am SO SORE!!!!! Ouch! That's what I said when my husband hugged me this morning!! This new workout is going to take some adjusting to. I did upper body yesterday and lower today and since my legs were giving out when I left the gym, I'm...

Post has attachment
**
DAY 3: I started a NEW WORKOUT today for the first time in over a year!!! JUMPSTART, RIGHT?! Last year's workout was a foundation builder. This year's is continuing maintenance and growth. It was HARD! But my body will thank me later.;-):-) It was also my F...

Post has attachment
**
DAY 2: TODAY has been about FAMILY FUN!! I don't do my workouts on weekends but I try to stay active. I get my REST in too! Today we took a trip to the Johnstown Children's Museum and made some Memories with my little ones! My husband is gone unfortunately,...

Post has attachment
Jumpstart Your January!
Hi Friends!! Happy New Year! I hope the first day of January 2016 has been kind to you! I'm kicking off the month with series called Jumpstart Your January and how it's a blessing to you! Wellness is something we all should value. May your 2016 your year of...

Post has attachment
The Joy of the Morning
Hey There! So I missd the entire month of November with the business of the season, but our family was focusing on Joy for October so here's one of our memory verses from way back then.;-) Psalm 30:5 "For His anger is but for a moment and his favor is for a...

Post has attachment
No Greater Joy
Hi Friends! It's been such a beautiful, chilly fall day in southwestern PA. I got to enjoy coffee with a sweet new friend today. It's amazing what a couple hours out of our home and in someone else's can do for me. It's a cycling lesson in my life. The more...

Post has attachment
Happy Saturday! Let me know how you memorize scripture at the blog today!😊

Post has attachment
**
    Week 2 Memory Verse:  Psalm 16:11 "You make known to me  the path of life;   in Your presence there is  fullness of joy;   at Your right hand are  pleasures forevermore." I absolutely love this verse! It's so true! At one point in my life, I thought I h...
Wait while more posts are being loaded