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Cedeno's Pharmacy
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A Complete Pharmacy for your Wellness
A Complete Pharmacy for your Wellness

6 followers
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Improve Your Memory

Don’t neglect the health of your brain. As you reach your golden years, you may grow more forgetful than you were before. Improve your memory. Here are some things you can do as the years go by to keep your memory intact.

Your brain needs exercise just like your body needs exercise, so never stop learning. Learn how to play an instrument, memorize a recipe, learn another language, etc.

-Lower your stress levels.

Eat healthily. Some types of food that are good for your brain include:

Nuts

Avocados

Salmon

Tea

Beans

Get at least 7-9 hours of sleep every night.

#CedenosPharmacy #Memory
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Keep Sickness Away

Life tends to get busy and hectic at times. More often than not, we forget to take care of ourselves. Failing to neglect your health right now will cause you more problems in the long run. Keep sickness away by:

- Sleeping. Give your body time to recharge by getting at least 7-9 hours of sleep every night.

- Finding different ways to de-stress.

- Consuming healthy, nutritious snacks and meals. Eat plenty of fruits and vegetables.

- Washing your hands frequently

- Exercising on a daily basis

- Maintaining your hygiene

- Spending quality time with your friends and family.

#CedenosPharmacy #Sickness
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Cedeno’s Pharmacy Offers Wellness Programs

Cedeno’s Pharmacy offers wellness programs that you may benefit from. We offer diabetes management, HIV screening, immunization programs, and more. We genuinely care about your well-being and will work side by side with you to keep you healthy.

#CedenosPharmacy #Wellness

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Keep Your Teeth Clean
#TeethClean
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Natural Ways to Lower Your Blood Pressure

Having hypertension may lead to other health complications. You increase the risk of damaging your arteries, heart, brain, and other body parts when you constantly have high blood pressures. Here are some things you can do to naturally lower your blood pressure:

- Take time out of each day to work out.

- Shed unneeded weight.

- Avoid drinking too much alcohol.

- Limit your sodium intake.

- Avoid smoking/quit smoking.

- Learn how to deal with stress.

#NaturalWays #BloodPressure
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Taking Care of Your Skin

- Your skin is the largest organ of your body, so take good care of it! Having beautiful, clear skin won’t just make you look good, it will help you feel good, as well. Boost your confidence. Take care of your skin by:

- Drinking plenty of water and consuming water-rich food. Water will keep your skin supple and hydrated.

- After showering, apply lotion on your body to stay moisturized. Also, wear chapstick to prevent your lips from getting dry and cracked.

- When going out on a sunny day, put on sunscreen, wear a hat, and cover your skin.

#CedenosPharmacy #SkinCare
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We Make Things Affordable

At Cedeno’s Pharmacy, we know that staying healthy can be costly. Medical equipment, medications, and consultation are expensive, but we will make an effort to make things affordable for you. With our help, you and your loved ones will stay in good shape.

#CedenosPharmacy #Affordable

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Medication Management

Taking a lot of medications can be overwhelming, confusing, and stressful. Learn how to manage your medications to lower your stress levels. Make sure that you know:

- What your medications are doing to help you.

- The side effects of your medications.

- When you should consume your medications; before or after meals, in the morning, at night, etc.

- If you should avoid eating certain types of food or taking certain medications with the medications you are taking.

- Don’t be afraid to communicate with your pharmacist and ask questions about the medications you are taking.
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The Importance of Vaccinations

If you are the parent of a young child, make sure that you get them vaccinated. Although some think that vaccinations cause sickness, vaccines will help protect your young one’s body and keep them strong and healthy.

- Not getting your child vaccinated could lead them to acquire life-threatening diseases, paralyzation, brain damage, and other health issues.

- Vaccinations will help prevent an outbreak of diseases.

- Have your child vaccinated to keep your family safe.

- Getting your child vaccinated may just prevent sickness from spreading to other children who are too young or cannot afford to get vaccinated.

#CedenosPharmacy #Vaccinations
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Medication Therapy Management (MTM)

The older you get, the more medications you may be required to take. Avoid causing more health problems by taking the wrong medications at the same time. Go through a Medication Therapy Management(MTM) program at Cedeno’s Pharmacy.

#MTM #CedenosPharmacy
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