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Kara Heissman
32 followers -
Life Enthusiast
Life Enthusiast

32 followers
About
Kara's posts

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Do you look at your life and feel empty and discontented? Do you believe you are bound to live a life better than the life that you are living now? Well, what are you waiting for? The power to change your life is in your hands: http://www.contentedlife.org/how-to-transform-your-life/ #selfimprovement  

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Here are some ideas to help stop stress from causing damage to your health.

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Let these simple tips on how to improve self esteem help get started on your journey towards a happier life.

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No time to go to the gym? Here are exercises you can do while doing household chores: http://www.livestrong.com/article/554384-exercises-to-do-while-doing-housework/

21 tips from a senior's site that can help people of all ages rebuild and maintain self-confidence:http://www.50plus.com/lifestyle/21-ways-to-boost-self-confidence/154381/

Positive affirmations to help you develop self-love: Love Yourself Today
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