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The Pregnancy Pantry
Health Well-Being and Lifestyle During Pregnancy
Health Well-Being and Lifestyle During Pregnancy
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The first time I had a cesarean section, it was all very rushed and unexpected and I wasn’t prepared in any way. I hadn’t even contemplated that my daughter would be born any other way than vaginally. My son- four years later was also born via C-section…

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The perfect on the go breakfast which can be prepped in advance. These freeze well and will keep for a week in an air tight container.They’re extra yummy warm with butter, especially now the mornings are getting colder. Ingredients 2 apples 1 carrot 1 cup…

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Okay I give up.  I concede.   Eight whole weeks without a drop of rain and temperatures reaching 37°C in London I mean what the feck is going on. I know we always moan when the sun doesn’t shine and every year we’re promised that this will be the hottest…
Staying Hydrated During Pregnancy
Staying Hydrated During Pregnancy
thepregnancypantry.co.uk

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With BBQ season upon us; the invites come rolling in and it seems every other weekend someone is having either a planned or impromptu garden feast. For most of our European counterparts –  temperatures in the mid to late twenties constitutes summer –…
Mocktails & BBQ’s
Mocktails & BBQ’s
thepregnancypantry.co.uk

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Yippee its official – Summer has finally arrived. Yes that’s right, yesterday was our  summer solstice and we had an incredible 16 hours of brilliant sunshine here on the south coast and it was HOT HOT HOT!!  Plus its THE WEEKEND! So – what better way to…

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Why do we get morning sickness? Well, although women have been giving birth for over a million years –  Unbelievably, doctors are still uncertain about the exact causes of morning sickness. The ever-popular theory is that it is the bodies reaction to the…

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We had a major break-through in our house this weekend. We can eat jam guilt free, without all the refined sugars that the shop bought jams often contain. I must admit, I’ve never gone down the jam making path before. Buying loads of strawberries to yield…
Chia Berry Jam Bars
Chia Berry Jam Bars
thepregnancypantry.co.uk

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April is currently Cesarean Awareness Month which is an issue that resonates so heavily with me and one I  feel we all need to more aware of. There is still, unbelievably so much incorrect information,  misguided thoughts and opinions out there…
Cesarean Awareness Month
Cesarean Awareness Month
thepregnancypantry.co.uk

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Oh, how pleasant and enjoyable is life when the sun is shining? Here in the UK it’s an unprecedented balmy 25°C and I’m sat in my garden relishing in this rare April sunshine, whilst the hubster is prepping a BBQ.  I know its not going to last, but who…
How to Survive a Summer Pregnancy
How to Survive a Summer Pregnancy
thepregnancypantry.co.uk

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Wow, what a day it’s been….So I was pottering around at home, having a kick about in the garden with my eighteen month old son, okay he was kicking the ball at me whilst I was trying to hang some washing out, but still – there was a ball, grass and a fair…
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