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Sybil Cooper
115 followers -
I am a homeschooling mom of 3 wonderful kids. I enjoyed all things fitness and nutrition! I also love nature and being outdoors!
I am a homeschooling mom of 3 wonderful kids. I enjoyed all things fitness and nutrition! I also love nature and being outdoors!

115 followers
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I love Sarah for her scientific approach to nutrition! Definitely read her rebuttal of this latest new study about the paleo diet.
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Please watch the pilot episode of Paleo Bites by Dr. Sarah Ballantyne! You can win a Paleo library of real books worth $2000! Find out how to cook healthy food, what makes a food healthy, and the science of nutrition. 
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Scratch Brazil off my travel plans. How in the heck did they win the bid for the Olympics?
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This is a photo from Autumn Calabrese' live 21 Day Fix Extreme Lower Body workout at Team Beachbody Summit in Nashville last week. I don't know who this woman is but I LOVE HER! You go girl! #motivation  #21dfx
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Day 2 of the new Shakeology Focused Energy and Power greens. This is certainly an easy way to get more greens in my diet. #autoimmunity
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It's countdown time to the release of ShaunT's new, dance workout, CIZE! I can not wait! This is a wonderful way to not only burn calories, tone your body but also to improve your mood with great music! Join me in my first motivation group as we learn the moves together! Fill out my form and I'll notify as soon as it's available! http://sybilcooper.automaticceo.com/go21
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Time to batten down the hatches and take a few extra steps to ensure your online security. Don't think because you're not a celebrity or the government that you're flying under the radar - nope. I'm going to give LastPass a try and implement 2-step verification on my devices. I've had too many friends FB accounts get hacked and I end up in strange conversations HA HA HA until I realize, I've been had. My FB account has been accessed several times in just the past few months. I was told that less than 20% of people will take proper precautions. Are you one of the 20%ers?

http://gizmodo.com/its-time-to-enable-two-step-authentication-on-everythin-1646242605
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