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Arina Nikitina

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Real Self Help
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Arina Nikitina

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Just confess it, how many hours a day are you watching TV? What seems to be an innocent entertainment can harm your health, your brain, and your relationship. If you want to really scare yourself just...
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Arina Nikitina

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Even if you try to ignore it, media has a huge effect on our lives. Ads, posters, commercials, news… every day we get bombarded by radio, TV, Internet, etc. All these messages accumulate and influence...
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Have them in circles
18 people
Clement Amstrong's profile photo
Jaidev Chakka's profile photo
Linda Vilseck's profile photo
Ammar Yasser's profile photo
Doug Willis's profile photo
Michael Otis's profile photo
Prakash Palanivel's profile photo
Chamika Tharinda's profile photo
uday kumar's profile photo
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Real Self Help
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Arina Nikitina is a self help expert who writes about goal setting, productivity, motivation, time management, and other topics.