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Stella Metsovas
Works at Stella Metsovas, LLC
Attended Chapman University
220 followers|7,032 views
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French Meets Greek: Garbanzo Bean Salad
Stella Metsovas combines two of her favorite cuisines by using French and Greek ingredients for a delicious garbanzo bean salad.
#PaleoMediterranean
#HealthyLunchRecipes 
Stella Metsovas combines two of her favorite cuisines by using French and Greek ingredients for a delicious garbanzo bean salad.
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Natural Sea Salt vs Table Salt: Which is Better? Stella uses natural sea salt vs. tables salt like Celtic Sea Salt for optimal health benefits because it's unprocessed and a good source of trace minerals. 
#PaleoMediterranean
#CelticSalt
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Skinny, Sexy and Unhealthy: What’s the Skinny Word Origin? Top nutritionist defines the word skinny. #Skinny #PaleoMediterranean
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Turmeric Diabetes Benefits: Incorporating the Benefits of this Spice.  Benefits have been shown to protect the cells of the body from damage and reduce existing free radicals.
#Turmeric
#PaleoMediterranean
#Diabetes 
Turmeric diabetes benefits has been shown to protect the cells of the body from damage and reduce existing free radicals.
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Coconut & Digestive Health: The Benefits of this Exotic Superfood
Stella explains why you should have medium chain triglycerides for optimal gut functioning.
#DigestiveHealth
#DigestiveDetox
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220 people
 
The Mediterranean Diet Olive Oil Benefits: Consume Daily!
The Mediterranean diet is key to preventing disease. Use olive oil, daily, for optimal health benefits, especially if you're using the EVOO raw or unheated.
#PaleoMediterranean
#MediterraneanDiet
#EVOO
#OliveOil
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Headache Fighting Foods: 9 Foods That Can Help
Woman's Day features Stella with her top recommendations for getting rid of those pesky headaches!
#FoodstoAvoid
#PaleoMediterranean 
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The Sour Truth Behind Pinkberry Ingredients List
Ever wondered about the ingredients found in Pinkberry?  Is this popular frozen yogurt as healthy as it's cracked up to be?  
#FrozenYogurt
#PaleoMediterranean 
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Are you sitting down? Sedentary behavior research presented in Businessweek shows us how your office chair may be killing you. #Sedentary #Longevity #PaleoMediterranean
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Beat the Bloat: Probiotics Health Benefits and Sources.
Can your gut bacteria make you more prone to obesity? Top expert explains the role of the gut microbiome, probiotics health benefits and sources.
#DigestiveDetox
#DigestiveHealth
#Probiotics
#PaleoMediterranean 
Can your gut bacteria make you more prone to obesity? Top expert explains the role of the gut microbiome, probiotics health benefits and sources.
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People
Have her in circles
220 people
Work
Employment
  • Stella Metsovas, LLC
    present
Basic Information
Gender
Female
Story
Tagline
Health Innovator - Food and Nutrition Expert
Introduction
Stella Metsovas is a globally recognized food and health expert noted for her expertise in digestive health and the Mediterranean Diet. 
Education
  • Chapman University
    Food Science & Nutrition
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