The best way to fight heart disease is to adopt a healthy diet, increase your level of physical activity, and get regular screenings to identify early signs of trouble.
The American Heart Association recommends reading nutrition labels as you make your daily food choices and basing your eating pattern on these recommendations:
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I have been in retail for over 20 years in many different management positions. I retired from retail when my dad passed away a few years ago, God Bless Him. I still work full time and now run both stores with my family. I guess I just can’t give up the retail side of me.
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