ShapeScale
19 followers -
Making the World A Better Looking Place!
Making the World A Better Looking Place!
19 followers
ShapeScale's posts
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Good move, but you'll still need to keep your self-control!π«ο»Ώ
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" Fitness trackers may help the wearer monitor their weight overtime, but these devices fall short in showing exactly where the pounds have been packed on or lost." One area where ShapeScale wins over fitness trackersπ Read about the othersπο»Ώ
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The Healthiest Way to Do Intermittent Fasting, According to a Nutritionistο»Ώ
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Here's why you should eat oatmeal!π http://bysha.pe/yukvkο»Ώ
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Not all fat is the same fat...Find out why!π http://bysha.pe/c9mh2ο»Ώ
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Fasting has become an extremely popular method to "detox" recently. But when not done properly, it can be really dangerous...π± So follow these rules to avoid the risks and maximuze results!π http://bysha.pe/4whs3ο»Ώ
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When should you go for strengths training and when for cardio?π€ποΈββοΈhttp://bysha.pe/bbc9pο»Ώ
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Thank you so much for all of those who joined us for the AMA yesterday! We got so many upvotes and questions, it's still hard to believe...π³ And if you missed it, don't worry, you can still go on Reddit and check it out!π https://www.reddit.com/r/IAmA/ (We're right at the topπ)ο»Ώ
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We've all heard before that BMI is not reliable...π€ But let's find out why exactly it's wrong and why you should use Shape Index instead!πο»Ώ
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The Big ShapeScale Reddit AMA is ONπ₯ Head toπ http://bysha.pe/cbmea and reveal ShapeScale's biggest secrets now!πο»Ώ
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