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ArthurMurrayAu
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Foxtrot, Waltz, Tango, Fox Trot, Ballroom, Merengue, Cha Cha, Rumba, Swing, Salsa, Samba, Mambo, Latin, Social dancing, Argentine Tango & Bridal Dances.
Foxtrot, Waltz, Tango, Fox Trot, Ballroom, Merengue, Cha Cha, Rumba, Swing, Salsa, Samba, Mambo, Latin, Social dancing, Argentine Tango & Bridal Dances.

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How to beat a busy schedule to find time to dance

We’re all guilty of trying to squeeze too much into our lives. Avoid stressing out and follow our top tips to beat your busy schedule:

http://www.arthurmurray.com.au/blog/uncategorized/how-to-beat-a-busy-schedule-to-find-time-to-dance/
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Dance is good for cardio!

For optimum fitness, you need to do cardiovascular work as well as muscle strengthening exercise. Dance is the perfect combination of both forms and is not as high impact as the traditional cardio sport of running.

http://www.arthurmurray.com.au/blog/dance-tips/dance-is-good-for-cardio/
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All You Need to Know About the Waltz

Considered graceful and elegant today, when the Waltz first emerged among the peasants it was considered raucous and racy by the upper classes. Looking back at its history, we see how this beautiful dance has evolved over the years.

http://www.arthurmurray.com.au/blog/dance-styles/from-scandalous-to-serene-all-you-need-to-know-about-the-waltz/
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