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LIMB
Create. Evoke. Inspire.
Create. Evoke. Inspire.
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Feeling a lack in energy?

 ..Missing sleep may be only one way you're missing out on natural energies.

 What might you be missing? 

Here's some interesting suggestions on the matter.
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LIMB would like to congratulate one of our Seeders, Samantha De La Vega on running the GORGE 100K. Your life, passion for Ultra Running, and story serve as an inspiration for all. We are honored to have you on the LIMB team.

For more on Samantha or becoming a Seeder find us at: http://lifeinmybalance.com/seeders

Photo credit: Glenn Tachiyama

#inspiration #ultrarunning #seeders #limb
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Hey There LIMB Seekers!

We've been appreciating all of the new followers and are so grateful to be growing! Thanks for tuning in. Your support means the world!

It's been such a great start to the year and we are excited for our upcoming plans to take hold and flourish.

When we see it. It can happen.

As a different introduction to LIMB, we have created this design to share as a way to grow LIMB in your life and in others. This includes ways to join in and how to begin your own personal journey.

Feel free to pass this around or let us know what you have to share.

Hoping to hear from you.

- Your Listening, Lifestyle Community at LIMB


#lifestyle #LIMB #inspiration #challenge #grow #seek
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What a beautiful day!

...What challenge, hike, or inspiration did you fill it with?

Send us your daily activity or favorite LIMB moment and receive a free copy of our Eco-friendly Pocket Journal. 


Get your LIMB on!
______________________________________________________

#LIMB #lifeinmybalance #inspire #hike #smithrock
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We're getting excited as we are less than a week away!

We hope you will join us as we grow through this workshop and reawaken our sense of being, living, and interacting together and for ourselves.

If you haven't already, we encourage you to sign up now through our Facebook events or online below, to get your spot in line.

As always, thank you so much for your support. We couldn't do it without you!

-Your peers in learning and growth,
LIMB

Find out more at:
http://lifeinmybalance.com/event/april-awakening/


________________

#uplifting #anxiety #positivity #awareness #mindfulness #consciousness
#portland #workshop  
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Looking for a way to dive deeper?

Renew daily positivity or grow in important relationships?

LIMB & Dr. Alex Bloom Present:

April Awakening a workshop in Mindfulness for Busy People: Meditation for the Rest of Us.


What you’ll learn in this workshop:

How adding one more “to do” can paradoxically improve your productivity, lower your stress levels, reduce your risk of anxiety and depression, and overall simplify your life creating a greater sense of balance.

What mindfulness is and, more importantly, what it is not.

Why mindfulness is quickly becoming the hot new trend…but why it’s here to stay.

Understand how mindfulness can actually make your brain grow and why that matters.

Learn why mindfulness is the master key to unlock success in all areas of your life.

Walk away with at least three practical mindfulness tools you can apply in your everyday life.

How mindfulness can help you upgrade the quality of your relationships.

The secret of how to get out of the quicksand of rumination and negative thinking.

How mindfulness can actually help you deepen your enjoyment in pleasant experiences.

Practicing mindfulness can make you a more compassionate person and boost your levels of gratitude.


We hope you will join us on this adventure through the mind.


For more information feel free to visit us on our website at: www.lifeinmybalance.com/event/april-awakening

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"Make your meditation a continuous state of mind. A great worship is going on all the time, so nothing should be neglected or excluded from your constant meditative awareness." -Sri Ramakrishna Paramahamsa

 
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Looking for a way to dive deeper?

Renew daily positivity or grow in important relationships?

LIMB & Dr. Alex Bloom Present:

April Awakening a workshop in Mindfulness for Busy People: Meditation for the Rest of Us.

We hope you will join us on this adventure through the mind.


For more information feel free to visit us on our website at: www.lifeinmybalance.com/event/april-awakening

_________________________________________________


"Make your meditation a continuous state of mind. A great worship is going on all the time, so nothing should be neglected or excluded from your constant meditative awareness." -Sri Ramakrishna Paramahamsa


 
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“Creativity takes courage. ”
― Henri Matisse


#learning #public education #learning #changeyourmindset
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You are your own freedom.
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You only live once.
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