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Era Adnan
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Era Adnan

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Here is how to make your own alkaline water; so wait no longer and don't buy it elsewhere. Know what is in your water when you put it there yourself!
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Era Adnan

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Keep on shining, no matter what they say.
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Era Adnan

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How do you prepare yourself for prayers when the running event slits between the praying time? A common question that is always brought up in a running event that's held at Fajr (sunrise) and Maghrib (sunset). Well, it's not hard as it sounds. You just have to get use to it. Tips that can be used
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Era Adnan

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Trying to go alkaline? It’s easier when you know which foods help your body stay get to and stay in an alkaline state. A general rule of thumb is that you can eat these foods without worrying about any acidic effect they’ll have, although some are more alkaline than others. It isn’t necessary to...
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Era Adnan

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According to research, exercise helps bring about brain changes which can protect against cognitive decline in individuals at high risk, which includes Alzheimer’s disease.The study indicates that the benefits of exercise to brain function could be even greater for individuals at genetic risk fo
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In her circles
132 people
Have her in circles
206 people
janith krishantha's profile photo
Shahjad Ahmad's profile photo
eyna zahari's profile photo
Marcia Lima's profile photo
Nurashikin Ahmad's profile photo
yosef hendra's profile photo
Md Sadi Dikon's profile photo
temmi temmi's profile photo
Dea Rose's profile photo
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