"A flower does not think of competing with the flower next to it. It just blooms." ~ Zen Shin
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My e-course Living with Ease: 21 Days to Less Stress will help you identify your stress triggers and learn how to use mindfulness-based stress reduction techniques for creating a happier and healthier life.
- Always Well Within.comWriter, Teacher, 2009 - present
The Best Pals Are Gal Pals | Kimberly Dalferes | Author
Crazy, Southern, Irish Gal, Author
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A Transformative Birthday ~ On Being True to Myself
"I am not bound to win, but I am bound to be true. I am not bound to succeed, but I am bound to live by the light that I have." ~ Abraham Li
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Taking on new habits can be a part of embracing your new life after substance use. Read about these ideas to get you started.