- Always Well Within.comWriter, Teacher, 2009 - present
My e-course Living with Ease: 21 Days to Less Stress will help you identify your stress triggers and learn how to use mindfulness-based stress reduction techniques for creating a happier and healthier life.
What is the Symphony of Contentment ~ Positive Prompt
"To live content with small means; to seek elegance rather than luxury; and refinement rather than fashion; to be worthy, not respectable; a
Happy & Blessed 2016 - Make it your most Positive Year Yet!
Happy New Year 2016 darlings! Today, all I want to do is REMIND YOU of how amazing you are and how much what you do matters. I want to remin
10 Simple Things You Can Do For Yourself When Your Child is Struggling -...
Here are 10 simple things to start doing for yourself when you are dealing with your child's struggles.
A Short Path to Change by Jenny Mannion ~ Author Interview and Review
"Change is possible and does not have to be difficult." ~ Jenny Mannion I'm an advocate for Positive change. Always have been. I know its ne
21 Inspiring Gratitude Quotes to Help You Feel Happier - Cathy Taughinba...
Here are 21 beautiful gratitude quotes from bloggers who have walked in your shoes or been supportive that will give you hope.
Interview With Drug Prevention Activist: Barbara Stoefen - Cathy Taughin...
In this interview, Barbara Stoefen shares her story, the importance of drug prevention, and her suggestions for families.
Lets Help Heal the World-Light the Way with Peace, Love and Prayer
"Sometimes all it takes is just one small prayer to change everything." I often very happily admit that nothing phases my inner peace and ha
3 Simple Steps to Overcoming Your Unnecessary Wants
"Stop chasing what your mind wants and you'll get what your soul needs." Just Last Night, my little daughter kept pulling me to the fridge t
How the Powerful CRAFT Approach is Saving Lives: Meet Bob Meyers - Cathy...
Meet Robert J. Meyers, Ph.D., the founder of CRAFT, (Community Reinforcement and Family Training). Learn about the new Parent CRAFT online p
Find Your Creativity Through The Artist's Way: Meet Shelley Richanbach -...
In this interview, Shelley Richanbach explains how the Artist's Way helped her find her creative spirit which makes her life happier.
A Transformative Birthday ~ On Being True to Myself
"I am not bound to win, but I am bound to be true. I am not bound to succeed, but I am bound to live by the light that I have." ~ Abraham Li
5 Ways to Embrace a New Life After Substance Use - Cathy Taughinbaugh | ...
Taking on new habits can be a part of embracing your new life after substance use. Read about these ideas to get you started.