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Jeromey “Self Help Robot” Johnson
134 followers -
If Not Now. When.
If Not Now. When.

134 followers
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#happy  
Happiness is not a station you arrive at, but a manner of travelling. - Margaret B. Runbeck
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The way you speak to others can offer them joy happiness, self-confidence, hope, trust and enlightenment. 
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If there are people you haven't forgiven, you're not going to really awaken. You have to let go
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The power of presence. 
If we are not fully ourselves, truly in the present moment, we miss everything
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Remember. This is the power of Now. #now  
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Remember
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Heart breathing meditation is an incredible powerful form of meditation. Thankfully it also one of the easiest to learn to perform. It is advised that at some point you receive direct instruction for this type of meditation, as there are complexities to the technique that are difficult to learn by yourself

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Heart Rhythm Meditation is quite simply heart centered breathing. Read More.. #heartrhythmmeditaton 

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Live love Laugh Learn
Live Love Laugh Learn ....
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